Recently, I’ve lost weight. My weight history is as followed: When I was in seventh grade, my weight was still about 45 kilograms. I rarely weighed myself until I reached eighth grade. I was extremely shocked to find that my weight was 55 kilograms!!! Maybe at that time I often ate dinner, then ate snacks, and went to sleep... I decided to change my lifestyle during the next summer vacation! I followed some workout recommendations online on my phone, and my weight dropped to 51 kilograms. When the summer vacation was over, I returned to school and one of my classmates thought I took diet pills. Actually, I didn't believe in such things, and I knew nothing about them because I wasn't very fat. But it seemed like I had eaten something similar. In seventh grade, my classmate gave me a piece of candy. I didn't know it was for losing weight until I ate it, but I thought it was a normal candy. My classmate’s weight didn’t change; she was deceived and realized she had actually wasted money when she tried to buy diet pills... My weight still remained at 53 kilograms until nineth grade. But no matter how much I exercised during that period, my weight stayed the same. Suddenly, in tenth grade my weight reached 56 kilograms. I was really shocked because I didn't eat much during that summer vacation and when my weight reached 58 kilograms, I got seriously scared! I then decided to go running and do some jumping rope until my weight was stabilized at 55 kilograms. But no matter how intensively I exercised during that period, my weight remained the same. I realized it was also because I didn't control my diet... I found that my weight suddenly dropped to 52.5 kilograms until about ten days ago. But I thought that it would eventually quickly reach 55 kilograms again. However, I found that it remained at 52.5 kilograms. This reason was that I rarely ate and was a bit anorexic during the period...So I concluded that the key to losing weight was to eat less.