Choosing what diet one should consider is widely debatable with each having short comes. For instance, a modern diet is a leading cause of diseases such as cardiovascular diseases, diabetes, hypertension and many more. On the other hand however, a vegan diet lacks essential nutrients and proteins for the body to function properly and weakens one's body. Therefore, I believe that a balanced healthy diet free of processed and harmful food choices is the perfect option.
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Choosing what diet one should consider is widely debatable with each having
shortcomes. For instance, a modern diet can be a leading cause of diseases such as
cardiovascular diseases, diabetes, hypertension and many more. On the other hand
however, a vegan diet lacks essential nutrients and proteins for the body to
function properly and weakens one's body. Therefore, I believe that a balanced
healthy diet free of processed and harmful food choices is the perfect option.
Thank you for sharing your thoughts. This sounds very insightful.
I changed it to "can be" because different diets work for different people so it's definitely a possibility but not a true fact for everyone. :)
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