Martina
輔導教師Before covid I used to go to the gym, but during the lockdown I had to learn how to exercise at home. I think it’s fantastic because you save money and time.
There are lot of ways to exercise at home, it depends on your preferences… for example I use bottles of water as weights, and I also built a barbell with a broomstick and two bottles of water.
With a little bit of imagination you can do the same exercises you used to do at the gym but comfortably in your living room or in your garden… so no excuses!;)
2021年6月12日 07:53
修正 · 4
Before covid I used to go to the gym, but during the lockdown I had to learn how to exercise at home. I think it’s fantastic because you save time and money.
There are lot of ways to exercise at home, it depends on your preferences… for example I use bottles of water as weights, and I also built a barbell with a broomstick and two bottles of water.
With a little bit of imagination you can do the same exercises you used to do at the gym but comfortably in your living room or in your garden… so no excuses!;)
Very good. We always say 'time and money' so 'money and time' sounds a bit strange to a native.
2021年6月12日
Before covid I used to go to the gym, but during the lockdown I had to learn how to exercise at home. I think it’s fantastic because you save time and money.
There are lot of ways to exercise at home, it depends on your preferences… for example I use bottles of water as weights, and I also built a barbell with a broomstick and two bottles of water.
With a little bit of imagination you can do the same exercises you used to do at the gym but comfortably in your living room or in your garden… so no excuses!;)
Good job! Happy exercising... I think I should exercise more too haha
2021年6月13日
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