Regret
Regret is the feeling you usually have It's the moment which usually comes, after a good experience, when you do something wrong, or when you need to do something better. But it's really good moment if you have the someone who is inside an inner voice / someone close to you to judge you all the time.
<em>Quite a complex word to define! Was not sure what you meant in your second sentence - so came up with a couple of options. Michael</em>