What a good day

I went on a date with my Japanese friend yesterday... thanks a lot to him for improving my conversation in Japanese...
`cause even if I`ve learned Japanese for many years, my listening and speaking are still not fluent... English as well...
maybe I know some vocabulary, but in the fact, I am always using ridiculous grammar in conversation, and in writing as well...I need an efficient way to learn foreign languages...
and now I am working at a hotel as a receptionist , so foreign languages are the most important task to me,.. somebody give me some advice ~~ or somebody would like to practice English or Japanese with me...