Food can be single items (chocolate, grapes, apples, bread) it applies to anything that you can eat.
Meals are breakfast, lunch, dinner. If you were going to a restaurant you might say "Shall we go out tonight for a meal"
2014年6月11日
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MEAL (BREAKFAST, LUNCH, DINNER, or SNACK)
FOOD (FRIED CHICKEN, POPCORN, STRAWBERRY, ANYTHING THAT WE EAT)