How to say correctly?
I don't want to lift these heavy packages because I don't want to get hernia. or suffer from?
I am afraid that I get hernia if I will be lift the furniture.

Thanks in advance!

Question

How to say correctly?
I don't want to lift these heavy packages because I don't want to get hernia. or suffer from?
I am afraid that I get hernia if I will be lift the furniture.

Thanks in advance!

Answer

I don't want to lift these heavy packages because I don't want to get a hernia. I am afraid that I will get a hernia if I lift the furniture.