Chinese: How do you write a "5 Ways to Lose Weight" list ike this? How do you say this in Simplified Chinese? 5 Ways to Lose Weight 1. eat smaller portions 2. eat clean veggies more often 3. stop drinking soda 4. go on a 30-minute walk every day 5. keep a diet journal *** Note: clean here means that the veggies aren't processed so they are healthier.