do you feel sometimes a state of depression and did not know how or where how to get out of this situation?

Question

do you feel sometimes a state of depression and did not know how or where  how to get out of this situation?

Answer

Most often I do, but I can't just stop breathing, nor can I stop my life, so what I do is just think that some good things can never be yours or can never last, so as long as I am alive I have to live.

Answer

yes，when this happen, I prefer to do some sports

Answer

of course i try to call mu close friends and go out to dinner and remeber the good times that u have

Answer

yes
and l will go to the bed