Business English

Talking about your problems can release pent-up feelings. 
Talking to someone outside of the situation may help you to find a solution to the problem. 
If you don't think you can discuss the problem with anyone you know,

Talking through problems

It is very important to try and talk all the issues through so that they can be dealt with in an appropriate manner.

time when you relax and do not do very much:

downtime

We had a busy weekend so I'm planning to have some downtime tomorrow.

a further action connected with something that happened before:

follow-up

This meeting is a follow-up to the one we had last month.

to direct a person's attention away from an activity or subject towards another one that is less important:

sidetrack
Ruth was looking for an envelope in a drawer when she was sidetracked by some old letters.
The students sidetracked their teacher into talking about her hobby.