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Mrs. Malay
مدرّسHow much can you Accept & Commit to language learning? Absorb ACT therapy tips to learn languages🧚🏻
Tip 99 - How 🎢 Acceptance and Commitment (ACT) therapy🎣can help you learn a language
According to Acceptance and Commitment Therapy (ACT), what is the most effective way to handle the thought, "I sound silly when I speak"?
Replace it with positive affirmations right now
Ignore the thought completely and push through
Accept the thought as just a thought, not a fact
Wait until you feel completely confident
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Mrs. Malay
المهارات اللغوية
الصينية (المندرية), الهولندية, الإنجليزية, الإندونيسية, الملايوية
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