In the previous podcast, I mentioned that investing in yourself is a must when you want to glow or level up. It is a must to have  a personal development budget that will not break the bank.
I will share some of my best practices in this podcast on how I budget, what I spend on depending on my goals.

FLO TALKS 

How to determine your personal development budget?

Ayer SpanisHolidays “se vistió de etiqueta”. Este modismo lo utilizamos para indicar que alguien o algo se adapta a una situación en la que se requiere formas, protocolo y elegancia. No es que fuera a la ópera, no. Si no que por primera vez, lo presenté en una feria de turismo: el B-Travel, que es un encuentro internacional en Barcelona, del sector del turismo en  el que instituciones, países e iniciativas privadas presentan a sus países, y también exponen empresas de gestión turística en un espacio común.

AUDIO-ARTÍCULOS (Nivel B2-C1)

Un día de etiqueta

👉A funny story of how a donkey🐴 can be saved from a hole. For B1 learners and above!😎
Срећно учење! / Srećno učenje! 📚
See you in class!👋


SERBIAN TO GO

Магарац и рупа – Magarac i rupa – A donkey and a hole (A short story - B1 and above)

〈#169〉　雪の利用「利雪」

【北海道Hokkaido生活】
〈#169〉3月6日月曜日　天気/晴れ　気温/2℃ 

沼田町/ぬまたちょう
・雪の冷気を利用して、米を貯蔵
・道内でも特に雪が多い
・雪を利用することを「利雪/りせつ」
・気温5℃、湿度70%
・米を新鮮に保存


［単語］
冷気/れいき…冷たい空気
貯蔵/ちょぞう…長い時間置く
湿度/しつど…空気の中の水がどのくらいかわかるためのもの
新鮮/しんせん…新しい
保存/ほぞん…長い時間、同じままにすること。




レッスン待ってます♪

北海道Hokkaido生活 for Japanese learners

〈#169〉　雪の利用「利雪」

Talk about your health : स्वास्थ को बारे मा कुरा गरौ [ swastha ko bare ma kura graou] 

I have cold  & fever : मलाई चिसो र ज्वोरो छ [ malai chiso r joro cha] chiso : Cold ( sick) / Cold ( cold object) , Joro : fever
I have cough : मलाई खोकी छ  [ malai khoki cha ] 
I have runny nose : मलाई रुगा लागेको छ  [ malai ruga lageko cha ] ruga : runny nose 
I have throat ache : घाँटी दुखेको छ [ ghati dhukhe ko cha ] ghati : throad , dhukhe ko : in pain 
I have a headace : [ tauko dhukhe ko cha ] tauko : head 
I am sick : [ m birami chu] birami : sick/ ill
Are you all right ?  [ Aaraam cha ? ] [Sanchai cha ?] 
 Audience :shrotahru 
I will take a rest now : [ ab ma aaraam garchu] 


Let's talk Nepali 

आज मलाई ठिक छैन | When you want to talk about your health and say I am not well today.

Understanding yourself and others is key to effective communication. In this episode, you will explore the topic of emotions and hear tips on how to improve your relationships—all in clear, natural English designed for English language learners. By listening, you’ll build your vocabulary, improve your listening skills, and gain confidence using English in meaningful conversations.

UK TALKS WITH LIZ

EPISODE 11: EMOTIONAL INTELLIGENCE

In this episode we are going to learn a Real Chinese Conversation【Have a holiday 】. 
--------------------------------------------------
Step 1: Listen and catch the words you know already, have a guess about the content.
Step 2: Check the script to learn one by one. 
Step 3: Listen and repeat after it.
Step 4: Practice until you can perform the dialogue. 
--------------------------------------------------
A: 明天就放假了，你回老家吗？
míng tiān jiù fàng jià le ， nǐ huí lǎo jiā ma ？
Holiday is starting tomorrow! Are you going back to hometown?
B: 回啊，好不容易有8天的长假。
huí a ， hǎo bù róng yì yǒu bā tiān de cháng jià 。
Yes, we finally got an 8-day holiday.
A: 是啊，今年中秋节和国庆节一起放，好多人准备去旅游。
shì a ， jīn nián zhōng qiū jié hé guó qìng jié yì qǐ fàng ， hǎo duō rén zhǔn bèi qù lǚ yóu 。
Right, this year the Mid-Autumn Festival and National Day are together, so many people are going to travel.
B: 你呢？有什么安排？
nǐ ne ？ yǒu shén me ān pái ？
What about you? What are your plans?
A: 我准备去新疆旅游，票和酒店都订好了。
wǒ zhǔn bèi qù xīn jiāng lǚ yóu ， piào hé jiǔ diàn dōu dìng hǎo le 。
I'm going to Xinjiang. I've booked tickets and hotels.
B: 这个季节新疆很漂亮，有的地方已经开始下雪了。
zhè gè jì jié xīn jiāng hěn piào liàng ， yǒu de dì fāng yǐ jīng kāi shǐ xià xuě le 。
Xinjiang is very beautiful this season, and It has begun to snow in some places.
A: 是啊，我很期待去看雪。
shì a ， wǒ hěn qī dài qù kàn xuě 。
Yeah, I'm looking forward to seeing the snow.
B: 祝你玩得开心。
zhù nǐ wán de kāi xīn 。
Have a good time.
A: 你也是，回家一路顺风。
nǐ yě shì ， huí jiā yí lù shùn fēng 。
You too, have a safe trip home.
B: 我买不到高铁票，要开车回去。希望不要太堵车。
wǒ mǎi bú dào gāo tiě piào ， yào kāi chē huí qù 。 xī wàng bù yào tài dǔ chē 。
I could't get a high-speed train ticket. I have to drive back. I hope there's not too much traffic.
A: 是啊，堵车太麻烦了。
shì a ， dǔ chē tài má fán le 。
Yeah, traffic jam is too much trouble.

Yuli's Chinese Channel

放假 Have a holiday （Beginner）

Discover a practical tip that is proven to help English Learners overcome nervousness and speak with confidence.

Real English Skills

How You Stop Feeling Nervous When Speaking English

In this episode, you will learn three breathing exercises that will help you reduce your anxiety so you can feel calm and confident before a meeting, presentation or interview.

Get more Business English and confidence tips at TanniaSuarez.com/blog.