Jag hade en fundering häromdagen som handlade om spindlar  och rädsla. Vad tycker du? Håller du med mig?

Easy Swedish with Viktoria

Ep. #20 - Spindlar och rädsla

چون عهده نمی شود کسی فردا را، حالی خوش دار این دل پر شیدا را
مِی نوش به ماهتاب ای ماه که ماه، بسیار بتابد و نیابد ما را

Yon rising Moon that looks for us again--
How oft hereafter will she wax and wane;
How oft hereafter rising look for us
Through this same Garden--and for one in vain!

Persian Poetry

Khayyam - چون عهده نمی شود کسی فردا را

Aprenda a pedir direcções e a não ficar perdido!

Portuguese Audios for Beginners A1 -Áudios em Português para Principiantes A1

Solicitando orientações

این داستان در مورد " زیبایی انسان" است

حکایت های کوتاه فارسی  short stories

💃🏻111 Tips for Learning a Language 

Tip 25 - Let's walk the treadmill while you learn  

❓Qual è il libro che ti ha colpito di più nella vita?
❓Hai un autore preferito?
❓Preferisci leggere libri cartacei o ebook?
❓Hai un genere letterario preferito?
 
🙋🏼‍♀️ Queste sono alcune delle domande legate al cibo alle quali risponderò in questo episodio.

🎧 Buon ascolto!

⬇️ VOCABOLARIO ⬇️

Giornata impegnativa – Busy day

Romanzi Sdolcinati – Sappy novels

Stravolgere le mie routine – Disrupting my routines

Rileggere qualche spezzetto di un libro – Reread a few passages of a book

Libri cartacei o eBook – Printed books or eBooks

Risveglio delle coscienze – Awakening of consciousness

Implicazioni – Implications

Logiche di profitto – Profit-driven logic

Alleanze industriali – Industrial alliances

Rinuncia – Renunciation / Sacrifice (depending on context)

A mio avviso, vale molto di più della comodità momentanea. – In my opinion, it’s worth much more than temporary convenience.

Riprendere il piacere della lettura – Rediscover the pleasure of reading

Scomodità – Discomfort

Lettrice accanita – Avid reader (female)

Ad ogni modo – Anyway / In any case

Punti salienti – Key points / Highlights

Romanzi – Novels

Saggi – Essays / Non-fiction books (depending on context)

Libri motivazionali – Motivational books

Crescita personale – Personal growth

Libro che ti ha colpito di più – The book that impacted you the most


Puro Parlare

25. Le mie abitudini di lettura

The working world has changed since the start of the coronavirus pandemic, with new challenges for many employees and managers.

This year the focus of World Mental Health Day on October 10 is mental health in the workplace.

In the US, an estimated 1 million workers miss work every day because of job stress. And it's a similar situation in many countries around the world.

But there are lots of things we can do to help look after our mental health — and the mental health of our colleagues — when we're at work.

Experts from Johns Hopkins Bloomberg School of Public Health have shared a few ideas, including simple things like saying "thank you" to others.

They also suggest practicing good "email etiquette." This means making your emails clear with an "accurate subject line," "concise summary" of what you're asking and a "clear timeline."

The mental health charity Mind says people should make sure they find time to take breaks. Many workers can take lunch breaks and perhaps other small breaks during the day and even a short time away from the desk can help you to feel a little better.

According to Harvard Business Review, managers need to understand that "work is about people, and people are messy and difficult."

This means understanding that employees all have their own challenges.

The first thing that managers can do, says psychologist Emily Anhalt, is show that they care about mental health in the workplace.

Making a difference to employees' mental health is not "a quick and easy thing," she said. It's a long journey — that might start on October 10, but it will need to last for years.

Practice Listening, Reading & Comprehension

Tips for Workplace Health on World Mental Health Day

This is Pt.2 of the Living abroad in Mexico episode on The Real English Conversations Podcast, Amy and Curtis share their experience of what food is like in Mexico.

Learn English On Italki with the host of this Podcast: 
Book a lesson with Curtis - https://www.italki.com/teacher/4672521/english 

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