안녕하세요! 오늘은 저녁 바람 속 가을에 대해 이야기할게요! 잘 들어보세요!

<B1-B2> *일기장-Dairy* 

(중급) 저녁 바람 속 가을

Nuestros chicos llegan a Colonia, última parada antes de regresar a Utrecht. ¿Qué va a pasar en esta ciudad? 

¿Has estado alguna vez en Colonia? ¡Cuéntanos tu experiencia! :)

Audiolibros de Joan

Viajando por Europa. Capítulo 11.

HSK 3-6 passage audios

HSK 3 Lesson 6 Passage 4

요즘 아침마다 다리가 붓고, 너무 피곤하다. 왜 그러지?
最近每天早上腿肿, 还很累。这是为什么呢? 

체력도 중요해, 비타민이 부족해서 그런 것 아닐까?
体力也很重要, 是不是缺少维生素引起的呢? 

모르겠어. 너도 혹시 비타민과 영양제 같은 것 챙겨 먹어?
不清楚。你按时吃维生素和营养剂吗? 

그럼! 몸은 소중하니까, 
이거 내가 갖고 다니는 비타민인데 너도 한번 먹어봐.
当然! 身体很重要, 这是我随身携带的维生素, 你也试一试吧。 

다리가 붓다 腿肿
결핍하다, 부족하다 缺少
비타민 维生素
몸에 휴대하다 随身携带

[YOON] 1분 한국어

요즘 아침마다 다리가 붓고, 너무 피곤하다. 最近每天早上腿肿, 还很累。

🎧
Duración: 2 minutos
¿Se han topado con documentales científicos que hablan sobre retrasar el envejecimiento?
¿Se han cuestionado como para qué querría hacerlo la gente?
Escuchen este cortísimo audio sobre esto.

Mucho que decir

¿Retrasar el envejecimiento?🎧

Oaxaca es una ciudad única. Calles coloridas, comida deliciosa (¡¡las tlayuadas me encantaron!!) y un ambiente único en el mundo. Además: visito el árbol más ancho del mundo, pruebo diferentes mezcales y me baño en Hiervelagua. ¿Te vienes a descubrir esta ciudad conmigo? ¡VAMOS!

La vida de Héctor (Spanish Podcast)

Capítulo 26 - OAXACA

As the US navigates what some experts have described as a loneliness epidemic, employers and employees across the country are trying to address what for many people is a lack of real friendships at work.

It's not a new thing, but remote work has only intensified the problem, says leadership expert Michael Bungay Stanier.

"People have this desire to be seen and be heard," Bungay Stanier says, but on video calls, the group gets right down to business rather than having the natural, informal interactions of a real room. It reduces people to "little heads in squares."

It's not easy to talk about this lack of friendship at work "because it feels like a shameful confession," Bungay Stanier says. But his clients are beginning to bring up the subject.

Awkward as it may be, these are conversations worth having, according to psychology professor Laurie Santos.

At-work friendships are good for employers, too. Santos says research shows that workplace friendships and a sense of belonging are vital to employees' happiness — and companies' success.

We assume that friendships at work are "a nice-to-have, not a need-to-have," she said.

But "maybe one of the reasons we're all so disengaged at work ... is that we're actively not investing in the thing that might matter the most for our happiness at work, which is our connection with other people," Santos said.

Some large companies began paying more attention to employee health long before the pandemic, often focusing on physical health.

Today, more employers are looking at ways to really improve people's mental health and well-being.

And experts say there is a lot that companies can do, even rethinking physical spaces in the offices with relationships in mind.

More than anything, remember the importance of everyday greetings at work — even if they make you a bit uncomfortable. A simple hello, Bungay Stanier says, could be the beginning of the end of loneliness.

Practice Listening, Reading & Comprehension

Why It's Important to Have Friends at Work

Have you ever considered the importance of emotional well-being in language learning? Smith certainly has. Recognizing that mastering a new language can be a formidable journey, she diligently checks in on her students emotionally. It's not just care; Smith understands that personal struggles can profoundly impact the learning process. That's why she's introduced a special lesson, 'Expressional English,' where students can freely discuss their challenges and seek support. In this unique space, Smith ensures that her students not only learn a language, but also feel supported and understood throughout their linguistic endeavors