Do you get enough sleep?  Why do we need to sleep?
Angela reads the basic text from this lesson, (transcript available when you take this lesson).

English with Angela -  conversation 

TASK 14  - SLEEP  

(Spanish)
La ropa son los accesorios que se pone la gente para vestirse y protegerse del frio, calor y lucir bien en la sociedad. En cuanto a los tipos de ropa tenemos para caballeros, mujeres y niños. Hoy vamos a listar los tipos de ropas usados por los hombres para vestir. 
(English)
Clothes are the accessories that people wear to dress and protect themselves from the cold, heat and look good in society. As for the types of clothing we have for men, women and children. Today we are going to list the types of clothes used by men to dress. 
LIST:
------------------------------------
PANTALONES = PANTS
CAMISA = SHIRT
Franela, camiseta, remera = T-SHIRT
Chaqueta = jacket
suéter = sweater
abrigo = coat
Medias, CALCETINES = socks
corbata = tie
zapatos = shoes
Sandalias = sandals
Zapatos deportivos, zapatillas = sneakers
Botines= booties

Cinturon = belt
sombrero = hat
gorra = cap 
bufanda = scarf 
Billetera, cartera = wallet 
Shorts, bermudas = shorts  
Lentes, gafas, anteojos = glasses 
Interior, calzoncillo = underwear 
Delantal = apron 
Traje de baño = Swimsuit
Traje de vestir =suit
anillo = ring 
reloj = watch 
Lentes de sol = sunglasess  
Pañuelo = handkerchief 
Overoles  = overalls 


Podcast Learn Spanish

Ropa y accesorios para hombres (n# 11) 

¿Sabes qué significa "Tener mano dura"? Descúbrelo aquí

Expresiones idiomáticas en español 

Mano Dura

The working world has changed since the start of the coronavirus pandemic, with new challenges for many employees and managers.

This year the focus of World Mental Health Day on October 10 is mental health in the workplace.

In the US, an estimated 1 million workers miss work every day because of job stress. And it's a similar situation in many countries around the world.

But there are lots of things we can do to help look after our mental health — and the mental health of our colleagues — when we're at work.

Experts from Johns Hopkins Bloomberg School of Public Health have shared a few ideas, including simple things like saying "thank you" to others.

They also suggest practicing good "email etiquette." This means making your emails clear with an "accurate subject line," "concise summary" of what you're asking and a "clear timeline."

The mental health charity Mind says people should make sure they find time to take breaks. Many workers can take lunch breaks and perhaps other small breaks during the day and even a short time away from the desk can help you to feel a little better.

According to Harvard Business Review, managers need to understand that "work is about people, and people are messy and difficult."

This means understanding that employees all have their own challenges.

The first thing that managers can do, says psychologist Emily Anhalt, is show that they care about mental health in the workplace.

Making a difference to employees' mental health is not "a quick and easy thing," she said. It's a long journey — that might start on October 10, but it will need to last for years.

Practice Listening, Reading & Comprehension

Tips for Workplace Health on World Mental Health Day

This podcast is about the national sport of Argentina. Many countries such as North Africa, Canada, United States, Middle East and many others followed the trend and adopted the Duck game in their customs. 

Culture and Heritage of Latin America

The Duck Game

In this episode of #MustWatch TV Series/Movies, I'd like to recommend Without Remorse as it is an action-thriller which is pretty great when it comes to the action scenes it offers, and there is a lot of it that you can expect. Watch it and let me know what you think of it. Enjoy!

#MustWatch TV Series/Movies

#MustWatch Without Remorse

❓Quanti degli stereotipi sugli italiani rispecchiano maggiormente gli abitanti del Nord? 
❓Quanti gli abitanti del Sud? 
❓Quanti entrambi?

 🎧 Ascoltate questo episodio e rispondete al quiz finale!  

👇🏼Stereotipi elencati in questo episodio 👇🏼
 
GLI ITALIANI E IL CIBO
1. Mangiano solo pasta e pizza. 
2. Il caffè è sacro. 
3. Sono ossessionati dalla cucina. 

MODA E APPARENZA
4. Sempre eleganti.
5. Occhiali da sole anche al chiuso. 
6. Parlano con le mani.

LA FAMIGLIA 
7. La mamma è al centro del mondo. 
8. Vivono con i genitori fino a tardi.

VITA LENTA E PIACEVOLE
9. La dolce vita.
10. Sempre in ritardo. 

GLI ITALIANI E IL CALCIO
11. Il calcio è una religione.
12. Tutti allenatori.

GLI ITALIANI AL LAVORO
13. Si prendono troppe pause. 
14. Amanti delle ferie. Città vuote ad agosto.

⬇️ VOCABOLARIO ⬇️
- Sono associati a // legati a = they are associated with // related to // connected to
- Sfida = challenge 
- Buttare l’immondizia = throw the trash
- Comici = comedians
- Punto e basta! = period!
- Pecca = flaw
- Citato = mentioned 

🥳Divertitevi! 🥳
 Fatemi sapere nei commenti che ne pensate e se ci sono altri stereotipi che conoscete! 

Puro Parlare

13. Stereotipi sugli italiani: del Nord o del Sud?

Après avoir lu un article sur le Courrier International, nous avons réfléchi avec certains étudiants à ce sujet ! Pourquoi selon les pays faisons - nous ou pas beaucoup de gestes en parlant ? Comment l'expliquer ? 

Le français avec Virginie

Pourquoi selon les origines gesticule -t on beaucoup ou peu lorsqu'on parle ?

https://drive.google.com/file/d/1lrf5a19NC9RZJfQzSjNexMWsae2F2Tav/view?usp=drivesdk