Stress exists whenever and wherever for everyone, but different people feel stress differently. Stress usually comes from many sources. For example, children are often concerned about their academic achievement, adults may worry about their marriage or daily lives. Everyday, many people try their best to reduce the bad feelings from stress. Some succeed, others fail. Why can't some reduce stress? I think that they don't make a change in the correct way. If education makes you feel stressed, but you choose to relax in a park, it's definitely the result of your stress. In that case, the best way of reducing stress is to study harder. Maybe at the beginning, you feel much more stressed, but everything positively changes until stress disappears. If you can't support your family, you can't stay home, you should look for a better job and work hard to earn more money. So, as for me, how to successfully reduce stress depends on what it comes from, then I make a great plan!

Stress exists everywhere and at all time for everyone, but different people's feeling about stress are different. Stress usually comes from many sources. For example, children are often concerned about their academic achievement, adults may worry about their marriage or living conditions. Everyday, many people try their best to reduce the bad feeling from stress. Some succeed; others fail. Why someone can't reduce stress? I think that they don't make the right type of change. If education makes you feel stressed, but you choose to relax in a park, it definitely results in making you feel more stressed. In that case, the best way of reducing stress is to study harder. Maybe at the beginning, you feel much more stressed, but everything positively changes until you find that stress progressively disappears. If you can't support your family, you can't stay home, you should look for a better job and work harder to earn more money. So, as for me, the way I successfully reduce stress depends on where it comes from, and then I make a great plan to cope with it!