Common English Idiom: No pain, no gain Meaning: If you want to achieve something, you have to work hard and put in effort. You might face difficulties or discomfort, but it will lead to success. Origin: This idiom comes from the idea that without effort (pain), you cannot make progress or achieve success (gain). It has been used for many years to encourage hard work and perseverance. Sample Sentences: If you want to get good at playing the guitar, remember: no pain, no gain. You have to practice a lot! She was tired after running every day, but she knew that no pain, no gain was the only way to get fit. About Doctor Rod 😃 I'm a very FRIENDLY and FUN person to talk to! We will have enjoyable conversations to help you: 🗣️ Speak with confidence 👩‍💻 Find better-paying jobs 🏫 Get into schools 📘 Pass exams 🤝 Develop relationships with English speakers ✈️ Speak English while traveling