You know that stress usually comes from the things that you think about a lot. There is a saying that says that the things that you wish for usually don't come true, but the things that you don't expect can give you a surprise. But we often do our best to achieve the goals that can benefit us and the results do not come out as expected. In the process, we give ourselves a lot stress which makes it hard to control our emotions and we end up hurting our family or friends. Nobody likes suffering from stress and we try to reduce it, but we always fail. Because desire is the origin of stress, it is only when you reduce your desire that you can reduce your stress and enjoy a happy life.