I eat. Food makes me feel better especially when my ma prepares it for me. Music is another option.

I have a habit of outsmarting myself. If I get pissed from something, I usually argue with myself why I shouldn't be mad and why it'll just seem silly later, but I only do this to make myself feel smarter than myself. Of course, I get pissier for acting all high and mighty so I make more reasons to feel pissed. It's like having a smart parent and a bratty child in my mind. It's frail logic, but feeling like I'm smart enough to outsmart myself is soothing. Momma didn't raise no bounce house.