Listen to music,talk to a good friend,read a book. I hate shopping it would not improve my mood.Sometimes I tell my husband the problem and he calms me down.

i like to keep silent and leave me alone

I listen music in my bad and good mood.Everytime:)

1. Cry, until my tears runs out

2. Eat chocolate

3. Talk to trusted friends

4. Watch funny videos

5. Keep walking

6. Keep silent

7. Lost temper

8. Come to Italki to learn 

........ 

吃甜食，看小說，聽音樂。