My body rejects junk food Sonia, so I am slim as well. I prefer to eat grilled fresh fish, chicken, lots of different salads.

Junk food is not my favorite. But some time I enjoy a slide of pizza. In addition to eating healthy you need to work out about five times at week to be able to keep your body in shape. However wine, beer or shot of tequila is different I do like a glass one glass a day can make your heart stronger and may boost your memory. Now if you have to many add the risk of become in alcoholic and damage to you health. I believe that we establish that everything on excess is bad.

Sometimes you have to just eat and drink what you enjoy instead of worrying about what is good for you. Just not all the time. Besides sometimes I enjoy eating what is considered healthy also. Sometimes I want pizza or a burger, and sometimes carrots or celery are a great snack!

Hahaha....it depends on how much and how often!:))))))))))))))))))))) I know that a glass of red wine every day on dinner even is useful (blood cells and bla bla bla), but I know that at the same time it's acid for our stomach, because wine (we want or don't want) is a result of the fermentation process....I like drinking very much and wine too (don't worry I'm not alcoholic)))) but I must admit that it's not useful for our health...:))))))))