Wednesday Oct.12 2016 It is the first time that I have writen a diary in this web. I'm willing to share my daily life here once or twice a week. I'm trying to writting my first article in English this month. Everything has been done well but when it turns to translating Chinese to English, which is the most difficult for me. So I determind that I have go to doing something to improve my English expression for example writting a short composition here. Becise, I kept exercise today which I have been insisted for three years. I run 1,200m in five feet five inches，and then I finished Ab Ripper X. I'm worn out and hungry but satisfy.What my best gain from it is that I recognize I can do so many things which I don't belive I can do before. And I deem I must make great efforts hardly and wait slowly if I want to catch a goal. Keep fighting! Thank you for your reading my diary and modify it.