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HOW TO REMOVE NEGATIVE THOUGHTS A day without listening to a Ted Talk is a day not worth living. All right, maybe I'm exaggerating a bit but the thing is you get so much value out of those 15-minute-talks that not taking advantage of it would be very silly. This morning I listened to Abria Joseph's speech on how to remove negative self-thoughts. We have all experienced those sneaky yet powerful voices in our minds, that tell us we are not good enough, that we should give up something before making ourselves ridiculous. And what we usually do is to believe those voices. Joseph's approach to this issue was very original, he kicks off his presentation by playing a very mystical instrument, called the Hang. The Hang is a bizarre-looking instrument that looks a bit like a spaceship, in fact, it was originally imported from outer space, and I've no idea how they got it here. This instrument makes a vibrant and enchanting sound that pulls you in like a rope and drags you into another dimension. The reason why he chooses to start his performance in this way, is to make us aware of the pleasant feelings and sensations we can experience when we are not busy paying attention to our negative thoughts. When he first came across this instrument, he was living in the Netherlands and as he heard someone playing in the street he knew he had to get one and playing it into a yoga class. He had no experience whatsoever with it and so, he also experienced those negative thoughts in his head saying "people are going to think you sack", "everybody will laugh at you" and so on. He was worried and feared situations that hadn't happened yet.

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HOW TO REMOVE NEGATIVE THOUGHTS

A day without listening to a Ted Talk is a day not worth living. All right, maybe I'm exaggerating a bit, but the thing is you get so much value out of those 15-minute-talks that not taking advantage of it would be very silly.


This morning I listened to Abria Joseph's speech on how to remove negative self-thoughts. We have all experienced those sneaky yet powerful voices in our minds, that tell us we are not good enough, that we should give up something before making ourselves ridiculous. And what we Usually, do is to we believe those voices. Joseph's approach to this issue was very original, he kicks off his presentation by playing a very mystical instrument, called the Hang. The Hang is a bizarre-looking instrument that looks a bit like a spaceship, .  In fact, it was originally imported from outer space,,.   and I've no idea how they got it here. This instrument makes a vibrant and enchanting sound that pulls you in like a rope and drags you into another dimension. The reason why he chooses to start his performance in this way, is to make us aware of the pleasant feelings and sensations we can experience when we are not busy paying attention to our negative thoughts.


When he first came across this instrument, he was living in the Netherlands and as he heard someone playing in the street he knew he had to get one. and playing it into a yoga class. He had no experience whatsoever with it, and so, he also experienced those had negative thoughts in his head saying "People are going to think you suck.", "Everybody will laugh at you." and so on. He was worried and feared situations that hadn't happened yet.


Overall, good journal!  You obviously have a good grasp of the English language.  :)

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This is really well written.When I'm down to picking at commas, there's really not a lot wrong.

HOW TO REMOVE NEGATIVE THOUGHTS

A day without listening to a Ted Talk is a day not worth living. All right, maybe I'm exaggerating a bit but the thing is you get so much value out of those 15-minute-talks that not taking advantage of them (maybe better than "it" here, but not important) would be very silly. This morning I listened to Abria Joseph's speech on how to remove negative self-thoughts. We have all experienced those sneaky yet powerful voices in our minds, that tell us we are not good enough, that we should give up something before making ourselves ridiculous. And what we usually do is to believe those voices. Joseph's approach to this issue was very original. He (this does need a new sentence really) kicks off his presentation by playing a very mystical instrument, called the Hang. The Hang is a bizarre-looking instrument that looks a bit like a spaceship; in fact, it was originally imported from outer space, and I've no idea how they got it here. This instrument makes a vibrant and enchanting sound that pulls you in like a rope and drags you into another dimension. The reason why he chooses to start his performance in this way is to make us aware of the pleasant feelings and sensations we can experience when we are not busy paying attention to our negative thoughts. When he first came across this instrument, he was living in the Netherlands and as he heard someone playing in the street he knew he had to get one and play it to a yoga class ("play it in a yoga class" also makes sense - it depends whether he's playing "to" the other yoga people or playing for himself "in" the class). He had no experience whatsoever with it, and so he also experienced those negative thoughts in his head saying "people are going to think you suck*", "everybody will laugh at you" and so on. He was worried and feared situations that hadn't happened yet.

"Suck" is very much US English, informal. It will be mostly understood in British English, but is open to other readings, so if your target is British English you might want to find an alternative. https://www.urbandictionary.com/define.php?term=Suck

https://en.oxforddictionaries.com/definition/suck

https://dictionary.cambridge.org/dictionary/english/suck

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