The small changes in this year is Intermittent Fasting, I just control my consume period to eat food within 8 hours / day, continiously a year and now I got a big change with my body, If I can do more

Wählen Sie aus verschiedenen Englisch Lehrkräften für ...

Unchen

The small changes in this year is Intermittent Fasting, I just control my consume period to eat food within 8 hours / day, continiously a year and now I got a big change with my body, If I can do more exercise, it might have a better results :)

29. Aug. 2021 15:57

Korrekturen · 1

This year’s small change is intermittent fasting. I limit my window of eating to 8 hours a day for the whole year, and now my body has significantly changed. If I exercise more, I might get even better results :)

24. März 2022

Möchten Sie schneller voran kommen?

Treten Sie dieser Lern-Community bei und testen Sie kostenlose Übungen!