I will begin gym again this month and assist with the boxing class. It is difficult for me because I have not exercised in a long time. On alternate days I use the machines and skipping rope. I skip for 10 minute intervals combined with another exercise.

This month I plan to start excercising again in the gym and to attend a boxing class. It will be a little difficult for me this class, as it has been a long time since I have done any exercise. And on another day I will use two machines and practice skipping. I will skip for a period of 10 minutes plus a combination of other exercises.

This month I will start going to the gym again and assist with the boxing class [are you helping teach the class?]. This class is a little long for me because I haven’t exercised in a long time. On other days I use two machines and use a jump rope. I jump rope for 10 minutes in combination with another exercise.