Which is more common:"It helps me relax" or "It helps me TO relax"?
I have always thought that it`s better to use help without to, but the more I read the more I see the opposite of what I thought. Help TO understand!

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Both are perfectly fine and grammatically correct.  "Help" is one of those verbs which can work both with or without "to".

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i will use, it helps me to relax 
and without being a grammar nazi, i think, it helps me relax is wrong. :)