If you want to practice your listening skills, you'd better try to watch some videos on YouTube or else. I know there are radios that are affordable for foreign students. You could search for them on Google. About your speaking skills, there's no secret: you have to speak, speak, and speak. You should talk to a tutor, or a language partner. If you need help with something or if you have any question, don't hesitate to ask them to me. I'd be very happy to help you.

For your listening skills you can try http://lyricstraining.com/fr/ It is free and uses French songs to practise your listening skills. For speaking you need to pluck up the courage and try - maybe consider taking a few lessons with a French teacher or tutor. Best wishes Bob

well , because you use a traditional method to learn languages and that is not good , if you want i am gonna tell you some method that you can speak any language easily and effortlessly !