Chinese: How do you write a "5 Ways to Lose Weight" list ike this?
How do you say this in Simplified Chinese?

5 Ways to Lose Weight
1. eat smaller portions
2. eat clean veggies more often
3. stop drinking soda
4. go on a 30-minute walk every day
5. keep a diet journal

*** Note: clean here means that the veggies aren't processed so they are healthier.

Question

Chinese: How do you write a "5 Ways to Lose Weight" list ike this?
How do you say this in Simplified Chinese?

5 Ways to Lose Weight
1. eat smaller portions
2. eat clean veggies more often
3. stop drinking soda
4. go on a 30-minute walk every day
5. keep a diet journal

*** Note: clean here means that the veggies aren't processed so they are healthier.

Answer

减肥的五个窍门:
1:减少每餐食物的量
2:多吃未加工的蔬菜
3:不喝苏打饮料
4:每天散步30min
5:记录节食情况

Answer

减肥的5个方法：
1.吃更少的量
2.多吃没有加工的蔬菜
3.不要喝碳酸饮料
4.每天散30分钟的步
5.做饮食计划

Answer

減肥的五個步驟:
1. 減少每餐的份量
2. 多吃未加工蔬菜
3. 不喝碳酸飲
4. 每天散步30分鐘
5. 記錄每日攝取的飲食

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