1) listen to my favourite music 2) go for a walk 3) clean the flat. It provides a lot of calm 4) watch a horror movie to realise my situation isnt on a critical level 5) talk to friends/family etc

1) I listen to my favourite music. 2) I go for a walk. 3) I clean my flat. It provides a lot of stress relief. 4) I watch a horror movie to realise that my problems aren't that bad. 5) I talk to my friends.