Hi everyone, my name is Lei Tong. Today, I’m going to start practising my spoken English because my English is really bad. I want to travel in the future, and I don’t want to feel embarrassed because I can’t speak English. So, let’s start now. I’m a graphic designer. My working hours are from 9 a.m. to 6 p.m. I’m off work now. I take the subway home every day. I eat dinner before I leave the office, so when I get home, I don’t need to cook dinner again. This way, I have more time for my own things, like preparing food to bring to work the next day. As you just heard, I need to bring two meals to work every day. Carrying two lunch boxes is really heavy. But bringing my own food saves me a lot of money. It’s cheaper than ordering takeout. I like working out. Sometimes in the evening, if I have time, I go to the gym. Today, for example, I plan to go to the gym because I haven’t worked out for too long. It’s been about three weeks, I think. That’s too long. I’m so ashamed! So, let’s get moving! Sitting all day at work makes me feel terrible. My back aches and my bottom hurts. Haha. Do you like working out? That’s all for my diary today.

Hi everyone, my name is Lei Tong. Today I start practicing my spoken English, because my English is really bad. I want to travel in the future, and I don't want to feel embarrassed because I can't speak English. So, let's start now. I'm a graphic designer. I work from 9 am to 6 pm. I'm off work now. I take the subway back home every day. I eat dinner before I leave the office, so when I get home, I don't need to cook dinner again. This way, I have more time for myself and I can prepare food to bring to work the next day. As you've just heard, I need to bring two meals to work every day. Carrying two lunch boxes is really difficult because they are heavy. But bringing my own food saves a lot of money. It's cheaper than ordering takeout. I like working out. Sometimes in the evening, if I have time, I go to the gym. Today, I plan to go to the gym because I haven't worked out for about 3 weeks and I think that's too long. I'm so ashamed. So, let's get moving! Sitting all day at work makes me feel terrible. My back aches and my butt hurts. Haha. Do you like working out? That's all for my diary today.

Hi everyone, my name is Tong. Today I start practicing my spoken English, because my English is really bad. I want to travel in the future, and I don't want to feel embarrassed because I can't speak English. So, let's start now. I'm a graphic designer. My work hours are from 9 am to 6 pm. I'm off work now. I take the subway home every day. I eat dinner before I leave the office. So when I get home, I don't need to cook dinner again. This way, I have more time for my own things, like making food to bring to work tomorrow. As you just heard, I need to bring two meals to work every day. Carrying two lunch boxes is really heavy. But bringing my own food saves a lot of money. It's cheaper than ordering takeout. I like working out. Sometimes in the evening, if I have time, I go to the gym. Like today, I plan to go to the gym, because I haven't worked out for too long. It's been about three weeks, I think. That's too long. I'm so ashamed. So, let's get moving! Sitting all day at work makes me feel terrible. My back aches and my butt hurts. Haha. Do you like working out? That's all for my diary today.