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Homework about excuses. PART II
For each excuse I need to write a reply:
6. You don't know how to exercise
If you don't know how to exercise, you can hire a personal trainer or you can read about it on the Internet
7. It hurts
I believe that every goal requires sacrifices. If you really want something, the pain won't be an obstacle.
8. You don't have time
You can try to get up earlier or better organize your time. For example, if you have more classes, you can better organize your free time.
9. It doesn't make any difference
Working on yourself always makes a difference.
10. You look terrible in Lycra
Then you should work on your appearance or you shouldn't wear Lycra.
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Homework about excuses. PART I
For each excuse I need to write a reply:
1. You hate it
If you think pessimistically, you will never have a chance to like something new. You should try to think positive and then do it again
2. You can't afford a gym membership
Firstly, you can ask your parents to buy you a gym membership.
Secondly, you can lower your expenses (eg. clothes and food).
And finally, you don't need to go to the gym to exercise. Eg. you can run or exercise at home with sports videos on YouTube.
3. You're not motivated
The best motivation is to imagine your goals. Additionally, when you will be doing your goals, the motivation will grow.
4. The weather's too bad
During bad weather, try to motivate yourself listening to positive music or reading your favourite book.
5. You're too tired after work
If you are very tired, you should take a nap or a long bath. After that, you should be well rested and ready to do your duties.
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