In todays episode I would like to discuss the importance of stress, and the coping mechanisms you should use! 

Let's have a chat (Discussions In English) 

Episode 5 : Why do we have stress? Let's find out! 

1) Translate new words using a dictionary:

Cuadros –
Moreno –
Novia –
Rizado –
Preocuparse –
Presentar –

2) Answer the questions:

¿Cómo es la novia de Alex?
¿Cómo es Alex?
¿A quién conoce el chico en esta fiesta?
Y tú, ¿Tienes muchos amigos? ¿Te gusta conocer a gente nueva?

3) Read the transcript: 

En una fiesta:
–        ¿Conoces a esa chica?
–        ¿Cuál? ¿Esa morena con el pelo rizado?
–        No, la de al lado, la rubia alta del vestido rojo.
–        Sí, es Isa. No la conozco muy bien pero parece muy simpática. Es la novia de Alex.
–        ¿Quién es Alex?
–        Allí está. Ese moreno con gafas y barba, el de la camiseta de cuadros.
–        Pfff, en esta fiesta no conozco a casi nadie…
–        No te preocupes, ahora te los voy a presentar. 

Método Tati

At the party

Today I will be discussing a topic that I found very interesting, and I hope you do to, It is something I have started doing and I definitely feel the positive effects. Today I am discussing grounding at first, this may sound a little woo-woo. But the science behind earthing and grounding is compelling: The earth is abundant in free electrons (negatively charged) that when connected to the body can help neutralize free radicals, providing antioxidant and immune-boosting properties

Grounding also called earthing, is a therapeutic technique that involves doing activities that “ground” or electrically reconnect you to the earth for various health benefits.
We walked barefoot and we slept in contact with the Earth never realizing that its surface contained limitless, natural, healing energy. Walking around barefoot is not our main mode of travel any longer. We live indoors much of the time and when we do walk or run outside, we wear rubber-soled shoes which prevent our feet from being able to absorb the Earth's subtle energy. Rubber is not conductive, but our bodies are!


Matcha & Meditation

Grounding

Aprende árabe con Radia 

A Short Story in Arabic 2

Рассказываю про традиции русского праздника Пасхи, и как она отличается от католической и простестантской. Кроме этого, расскажу об интересных фактах, связанных с этим праздником.

Россия по-русски

Русская Пасха

In today's episode I'll teach you how to talk about months, seasons and weather in Italian!
Start listening now and boost your Italian.

*** Useful links ***

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Talk to me -->  https://t.me/cocaiitaliano


3 minutes Italian

How to talk about seasons and weather - 3 minutes Italian

Myślę, że na początku skupimy się na głównym temacie tego kanału, czyli Polakach ogólnie ;) Spotkać się możemy z wieloma stereotypami, dlatego też nie dajmy się zwieść, że Polscy to tylko pijacy i złodzieje! Posłuchajcie sobie moich wywodów (=wypowiedź z moimi opiniami na ten temat) i sprawdźcie sami, czy się z nimi zgadzacie :D 

Po polsku... Łatwo nie będzie!

Polacy i stereotypy.

Transcript : 
Herkese merhaba! Kardeşim Efe ile birlikteyim. Bu gün prepositons of place
yani yer edatlarını diyaloğumuzda kullanacağız. 
Hadi başlayalım. 
Şu an bir oda resmine bakıyoruz ve resmi tarif edeceğiz. 

E : Bilgisayar nerede ? 
G : Bilgisayar masanın üstünde. 
E : Oyuncak kutusu nerede ?
G : Oyuncak kutusu masanın altında. 
E : Oyuncak ayı nerede ?
G : O yatağın yanında. 
E :Robot resmi nerede ?
G : Robot resmi duvarda .
E : Çoraplar nerede ?
G : Çoraplar yerde .
E : Top nerede ? 
G : Top yatağın arkasında. 
E : Komodin nerede ?
Yer edatları 2
G : Komodin masa ile yatağın arasında.
E : Kazak nerede ?
G : Kazak çekmecenin içinde. 
E : Oyuncak araba nerede ?
G : O çorapların önünde. 

Bu günlük podcastimizin sonuna geldik. Dinlediğiniz için teşekkürler ve
kardeşim Efe’ye sonsuz teşekkürler.

a.cup.of.Turkish  /  podcasts with their transcripts ✨

Yer edatları / Prepositions of place

In this episode, a student from David's 'Movies, TV, and Podcasts' course discusses a new movie; 'Downton Abbey - The end of an era'. This quintessential English drama reveals a great deal about life in an upper-class English family. Listen as Helen tells us why she was attracted to the movie, who her favourite character is, and whether she would recommend the movie to other students of English. If you've watched the movie, please send me your comments, and let me know whether you agree with Helen's review.