I don't have a particular podcast to recommend, but wanted to post about an app I make which is a podcast player for language learners: Glisten (iPhone, iPad, Vision Pro). Glisten works like a standard podcast player, but it has the ability to automatically extract the text from the audio, and then playback sentences with repeats, slow downs, and pauses. It's surprising how well you can understand native speakers when you get time to hear each sentence repeated, and can follow along the context. More info here: https://glisten.ist