Всем привет! Do you want to speak real Russian? Here I'm to help you boost your Russian skills! Let's talk about daily life. 


Russian for daily life with Lena 📖💫

Hi everyone! I'd like to help you better understand Russian grammar. Here you'll find clear explanations of cases, verbs, and much more. Thank you all!

Russian grammar podcast 

Здесь я буду рассказывать вам истории из моей жизни. Мы будем практиковать новые слова и я надеюсь, вам будет интересно! Этот подкаст для тех, кто уже умеет читать и немного говорить по-русски.

My diary in Russian

Всем привет! Меня зовут Лена и я пишу небольшие истории на самые популярные темы. Мне нравится писать про жизнь, путешествия, людей, еду и т.д. 



 Russian stories with Elena Русские истории с Еленой

You Can’t Read This Article Si T’es Pas Bilingue.

Being bilingual est parmi the best pleasures dans le monde entier. Think about it pour un instant. You can utiliser deux different languages en même temps in a such a way that makes ton cerveau wants to exploser from the speed par la quelle it switches from one langue to l’autre but still tu peux do it and ressentir spécial(e) at the same time, et c’est pour ça you are unique.
le fact that tu peux lire this article without stopping to think est un talent très few people have. La majorité of people struggle to lire juste in one single language, but what you are doing maintenant est un signe of absolute genius. Reading a très complicated texte in two langues différentes seamlessly makes you un(e) nerd et someone qui trouve joy in languages.
Reading cet article must have given your brain a nice little workout. That’s why you should le partager avec vos amis. De rien in advance and have a très bonne journée.


Le Franglish

Le Franglish just for fun

Easy Swedish with Viktoria

Ep. #25 - Julspecial Skidsemester (lätt)

Hello everyone! Today’s episode is about something we all know and love—“honne and tatemae,” the Japanese way of balancing true feelings and social harmony!Have you ever wondered why Japanese people often use tatemae instead of saying what they really think?And where does the word tatemae even come from?Enjoy listening!みなさまごきげんよう、今日はみんな大好きな「本音と建て前の話」！日本人がなぜ建て前を使うのか知りたいでしょう？そもそも建て前ってどこからきた言葉だろう？楽しんで聞いてね


◇Your small support keeps my channel alive ! Thanks♡
⁠⁠⁠coff.ee/Moekobelabela⁠⁠⁠
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Moekoの日本語ベラベラtime

Moekoの日本語ベラベラtimeEpi17: 本音と建前の話【Japanese Podcast: listening practice】

1 minute exercise 2 improve speaking.

Today I will ask you for your opinion on questions related to doing and taking tests.

My goal is to stimulate your mind as much as I can by providing you with some stimulation/questions that will enable you to A) Think in English and B) To express yourself on daily basis.

Good luck for today and let me know how I can assist you by checking my class types (job inteview preparation, confidence building&speaking, IELTS speaking preparations).

🎙 One-Minute Speaking Challenge by Anatoly Glazkov – Voice Unlock Method™

1 minute exercise 2 improve speaking. Episode 19

🎙️ Get ready for an exciting new episode of "Famous Places"! In this episode, we take you on a captivating journey to one of the world's most iconic landmarks: the Eiffel Tower! 🗼

Discover this magnificent structure's rich history, architectural wonders, and fascinating stories. From its construction to its status as a symbol of Paris, we delve into the secrets and allure of the Eiffel Tower. 🌍✨

Remember to stay engaged and test your knowledge with our accompanying quiz. Challenge yourself and see how well you know the Eiffel Tower! 🧐🎓

 Subscribe to our podcast channel for more remarkable journeys to famous places worldwide. 🎧🔔

Famous Places 🌍🏛️ 

The Eiffel Tower 🗼🇫🇷

🎙 The Shame Loop — When Confidence Collapses in English

You don’t sound small in English because you lack words —
you sound small because you carry shame.

This episode of The Woman Behind the Words isn’t about fixing English.
It’s about understanding what happens inside when your confident self disappears the moment you speak.

You’ll hear a story, a truth, and a reframe that might help you reconnect with the voice you thought you’d lost.

💭 Because confidence isn’t a skill — it’s self-trust under pressure.

What if your next breakthrough in English isn’t about learning more — but about trusting yourself more?

“The Pro Behind the Words” - You don’t need new words. You need the woman who speaks them.

🎧 The Shame Loop / The Woman Behind The Words Podcast Series

In this episode we will talk about 【lie down V.S. involution】, you will learn how to say 【irrational,be involved in,God rewards the diligent. 】 ect.
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It is recommended that you study in the following ways:
1st time: listen without looking at the text.
2nd time: look at the text and write down the new words, later look up the dictionary. 
3rd time: listen again without looking at the text.
4th time: repeat after it without looking at the text.
大家好，我是Yuli。欢迎收听我的播客。
今天想和大家聊一聊【内卷和躺平】的话题。
“内卷”原本是一个人类学的学术用语，原意是指人类社会在某一特定的发展阶段，处于停滞状态，或者不能转换成其他更高层次的形态。这几年“内卷”的概念开始在中国的年轻一代中流行起来，它指的是一种非理性的竞争。
举个例子，孩子们在学校里，有一个同学报名参加了补习班，所有人都报名了。最后的结果是，所有人的分数都提高了，但是排名没有太大的变化，反而是补习班赚钱了。又例如在公司，本来大家都是6点下班，有的同事为了在领导面前表现，开始加班到8点，其他同事为了不让领导觉得自己不够努力，也开始加班，而且加班到更晚。结果就是大家加班的时间越来越晚了，但是工资却没有涨。我们现在经常用“卷”来形容一个行业、一个公司或者一个人，指的是非理性的过度竞争的状态。
随着社会竞争越来越激烈，很多人无形中被卷入到工作和生活上的“内卷”，一些人采用“躺平”方式来回应“内卷”压力，成为“躺平”一族。躺平的意思是拒绝竞争，选择轻松的工作和生活。
那么我们应该选择内卷还是躺平呢？来听一听他的看法。
躺平还是内卷，其实没必要争这个问题。内卷的本质是竞争，而躺平的本质是放弃竞争。永远有人想成为人上人，也有人只想隔岸观火。但竞争的前提是学会互相尊重，在良性对比中找到努力的方向。而放弃竞争意味着你得比大多数人更明白自己想要的是什么。比起极端的天道酬勤，更要明白如何扬长避短。如果鱼在岸上快要渴死了，就不要在岸上努力进化了。如果猫在水里快要被淹死了，就不要待在水里努力适应吧了。内卷和躺平，选什么不重要，你想要成为怎样的自己才重要。
你会选择内卷还是躺平呢？留言告诉我吧。我们下期见。
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人类学	/	rén lèi xué	/	anthropology
学术用语	/	xué shù yòng yǔ	/	academic term
停滞	/	tíng zhì	/	stagnate
非理性	/	fēi lǐ xìng	/	irrational
补习班	/	bǔ xí bān	/	cram school
无形中	/	wú xíng zhōng	/	invisibly
被卷入	/	bèi juǎn rù	/	be involved in
人上人	/	rén shàng rén	/	superior people
隔岸观火	/	gé àn guān huǒ	/	look on sb.'s trouble with indifference
良性对比	/	liáng xìng duì bǐ	/	benign contrast
极端	/	jí duān	/	extreme
天道酬勤	/	tiān dào chóu qín	/	God rewards the diligent. 
扬长避短	/	yáng cháng bì duǎn	/	Promote strengths and avoid weaknesses
进化	/	jìn huà	/	evolution

Yuli's Chinese Channel

内卷和躺平 involution V.S. lie down（Advanced level）

In this issue I will give you an answer if there are deserts in Russia. There are many interesting facts in it as well as a lot of numbers used in different Russian cases.

В этом выпуске я дам вам ответ, есть ли в России пустыни. В нём много интересных фактов, а также много чисел, используемых в разных падежах русского языка.