Podcast này được thực hiện với mục đích giúp các bạn tăng khả năng nghe hiểu Tiếng Việt của mình. 
Trong mỗi bài, mình đều có các câu hỏi để kiểm tra mức độ hiểu bài của các bạn.

Trinh Vo

Thai in 10! 

Learn Thai in 10 Sentences! Part 6 🍹🍸

En el podcast de Hot Yoga Parte 1 habíamos hablado sobre la flexibilidad y la capacidad pulmonar.

Y en esta ocasión te voy a presentar el Beneficio Nº3, que es la mejora de la densidad ósea. Como todos sabemos, la densidad ósea disminuye con la edad. Por ejemplo, con la menopausia se reduce hasta un 50%, y aproximadamente la mitad de este porcentaje se pierde en los primeros 10 años. 

Según un estudio realizado por la Scientific Research en mayo de 2014, en un período de 5 años, la densidad ósea de las personas con menopausia que practicaban yoga con calor aumentó en la pelvis, la zona lumbar y el cuello. El estudio llegó a la conclusión de que los entornos con temperaturas altas reducen los efectos de la osteoporosis en las mujeres mejorando la circulación, la respiración y la sudoración.

Y ahora mismo también te puedo contar sobre otro beneficio de esta disciplina, que es su capacidad de quemar calorías. Una investigación llevada a cabo por la Universidad de Colorado en EEUU demostró que las personas que practicaban hot yoga eran las que más calorías quemaban: las mujeres unas 330 calorías en una clase de 90 minutos y los hombres unas 460 (porque normalmente pesan más). En un estudio con la temperatura alta se suda mucho más, así que el cuerpo debe trabajar más para regular la temperatura y el corazón tiene que bombear más sangre. Esto significa que con el Hot Yoga se quema una mayor cantidad de calorías que en una clase de yoga tradicional sin calor.

Y éstas fueron dos nuevas ventajas que te presento sobre esta disciplina, para que puedas entrenar tu comprensión auditiva mediante el quizz asociado y luego chequear tus respuestas con la transcripción correspondiente.

Aprendiendo español con una argentina

Los beneficios del hot yoga - Parte 2

こんにちは。
みなさんは、今日は何を着ていますか。私は、スカートとTシャツです。
【着（き）る】
Tシャツを着（き）る。
ワイシャツを着る。
ブラウスを着る。
ワンピースを着る。
パーカーを着る。
トレーナーを着る
ベストを着る。
ジャケットを着る。
コートを着る。

【はく】
ズボンをはく。
スカートをはく。
パンツをはく。
靴下（くつした）をはく。
靴（くつ）をはく。

【かぶる】
帽子（ぼうし）をかぶる。
フードをかぶる。

【かける】
眼鏡（めがね）をかける。

【つける】
時計（とけい）をつける
アクセサリーをつける。
指輪（ゆびわ）をつける。
ピアスをつける。
ネックレスをつける。

【しめる】
ネクタイをしめる
ベルトをしめる。

【羽織（はお）る】
カーディガンをはおる。


※わからない言葉（ことば）はインターネットで調（しら）べてください。



にほんごのれんしゅう

ようふく（洋服）

Oi gente, sejam muito bem-vindos ao Portuguese Drops, o seu Podcast de Português favorito. Meu nome é Aneleh e hoje vamos discutir um tema muito importante: dicas para utilizar o sistema de saúde brasileiro. Vamos explorar maneiras de navegar eficazmente por esse sistema. Fiquem comigo para aprender cinco dicas essenciais. E se quiser acompanhar o script do podcast é só clicar nesse link: https://docs.google.com/document/d/1oYQoA842TqvrvkYYV0NlwWGg68Xneah5R1ZSsgw7ook/edit?usp=sharing
Vamos lá!

Hey guys, welcome to Portuguese Drops, your favorite Portuguese Podcast. My name is Aneleh and today we are going to discuss a very important topic: tips for using the Brazilian healthcare system. Let's explore ways to effectively navigate this system. Stay with me to learn five essential tips. And if you want to follow the podcast script, just click on this link: https://docs.google.com/document/d/1oYQoA842TqvrvkYYV0NlwWGg68Xneah5R1ZSsgw7ook/edit?usp=sharing
Let's go!

Portuguese Drops 

5 dicas para utilizar o Sistema de Saúde Brasileiro

So, check this out - I was cruising around the mall one day, just minding my own business, when I overheard these two scholars having a good ol' laugh at another scholar's accent. Man, that got my teacher instincts all riled up. I couldn't just let that slide, you know? So, I strolled right up to them and we got to talking. If you're curious about how it all went down, you gotta tune in to this episode.

LEARN BY LISTENING

They Laughed at his ACCENT

In the vocabulary of 'Minna no Nihongo' Chapter 1, there are the words ”きょうし”  and ”せんせい” . Do you understand the difference? Both translate to 'teacher,' but ”きょうし” generally refers to school teachers, with a few exceptions. For example, it does not refer to those who teach at cram schools . On the other hand, ”せんせい” has a broader meaning. At this point in Lesson 1, you might not need to worry too much about it, but I will explain.

Of course, school teachers are included, but also instructors at cram schools, doctors, politicians, and sports instructors can all be called '先生.' In Lesson 17 on page 145, there is a conversation between a doctor and Matsumoto-san, and if Matsumoto-san were to refer to this doctor, they would normally call them “せんせい” not ”いしゃ” , which means ”doctor.”

This might change the subject a bit, but regarding my 'Minna no Nihongo course,' I have created a substantial amount of homework with audio. Just taking lessons alone won't significantly improve your skills. I believe this homework will be quite effective. Of course, it is not mandatory; whether to do it or not depends on the students. 
For those who want to start Japanese lessons but aren’t sure where to begin, please give it a try.

Alright. So everyone, please do your best with Japanese. See you again!


ようへい先生　　N4,N5チャンネル

みんなの日本語Chapter OneⅡきょうし vs　せんせい

Today we are talking all about different hairstyles, getting a haircut etc. Now you can get that details in your haircut next time you go to the hair salons.

Note: This podcast is intended for language learning ONLY. Not for promoting or criticizing any political party or ideology. Let’s keep it friendly and accessible to all :)

Also, all of the experiences are the hosts’ own experiences so please do your own research if you need more information.



Chillchat (Learn Chinese and Chill)

Struggle LESS When Getting a Haircut in Chinese!

1.先週の土曜日、どこに行きましたか？
  where did you go last Saturday?

2.どれくらいかかりましたか？
    How long did it take?

3.セルビアの夏はどうですか？
    How is the summer in Serbia?

4.自然の多いところですか？
    Is there a lot of nature?

5.人々の話し方、方言に変化はありますか？
   Are there any changes in the way people speak or their dialects?

6.何か特別な食べ物を食べましたか？
    Did you eat any special foods?

7.観光地や特別な場所に行きましたか？
   Did you visit any tourist attractions or special places?

8.誰かにあいましたか？
   Have you met anyone?

9.人々はマスクをつけていますか?
    Do people wear masks?

10.これから、ときどき、そこに行きますか？
     Do you go there from time to time?

[単語リスト(Word List)]

先週　せんしゅう　   last week
夏　　なつ                  summer 
自然　しぜん               nature 
方言　ほうげん           dialect 
観光地　かんこうち    sightseeing spots

