One-Minute Speaking Challenge: Unleash Your Strengths!

We all have them – amazing strengths! But it’s easy to get caught up comparing ourselves to others.

The truth is, everyone does it! It’s time to shift our focus.

This one-minute challenge is all about digging deeper into what makes you great, strong, efficient, and valuable. Listen and participate!

To your success, 
Anatoly

🎙 One-Minute Speaking Challenge by Anatoly Glazkov – Voice Unlock Method™

One-Minute Speaking Challenge: Unleash Your Strengths!

Lily's journey reminds us all that acceptance is a powerful force that can ignite dreams and unlock limitless potential. It teaches us to look beyond the surface and appreciate the uniqueness and abilities of every individual. When we embrace acceptance, we create a world where everyone can thrive and contribute their extraordinary gifts.


Short Stories with Rose 

the power of acceptance 

LECTURA COMPRENSIVA.


ESTE CUENTO NOS HABLA DE LA RUTINA DIARIA DE ANDRES.


Antes de comenzar la lectura.


1. ¿Normalmente cual es tu rutina en la semana?

2. ¿Que actividades haces en tu tiempo libre?


Presta atención a la lectura de tu profesor.


Me llamo Andres gonzalez, tengo diecinueve años. Nací en Bogota, pero vivo en Medellin. Soy estudiante de primer curso de Periodismo.

De lunes a viernes me levanto a las siete y media, desayuno y camino hasta la universidad. Entro en clase a las nueve y salgo a la una.

Al medio día como la comida en mi casa y veo la televisión. Por la tarde, estudio hasta las siete y después quedo con mis amigos.

A nosotros nos gusta mucho el cine, el teatro y la música. Los viernes por la noche cenamos pizza y bailamos en la discoteca.

Todos los sábados visito a mi familia en Medellin.

El domingo por la tarde regreso a a mi casa y, si hace sol, salgo con mi perro a dar un paseo. ¡Me encantan los animales!

Spanish Reading Comprehesion

Andres's daily routine

In this episode, I'll tell you a funny short story about a friend. You will then understand what Brazilians mean by the expression "pregar uma peça"!

Sobre o dia em que minha amiga 'pregou uma peça' no pai dela. E você? Tem algum amigo que gosta de pregar peças ou é você quem costuma fazer isso? 🤔

Keep Speaking Portuguese

Pregando uma peça!?

En este episodio, están resumido las dos partes de la obra de Miguel de Cervantes Don Quijote de la mancha.

Fragmentos de Don quijote de la mancha

Breve resumen de Don Quijote de la Mancha

今回はファーゴ、シーズン１について話しました。印象的だったポイントと、みた後に残った疑問について話していきます！

☆目次
0:00 オープニング
1:27 レスター・ナイガードの変貌
3:43 ローン・マルヴォの狂気
6:13 良キャラ
8:43 逸話
10:47 残る二つの疑問

☆語彙
嫌気（いやけ）が差（さ）す
狂気（きょうき）
濡（ぬ）れ衣（ぎぬ）を着（き）せる
切（き）り抜（ぬ）ける
精通（せいつう）している
倫理的（りんりてき）
逸話（いつわ）
示唆（しさ）
好転（こうてん）

"After 5" by Japanese Teacher

“ファーゴ: シーズン1/ Fargo Season 1”を見て

I went on a trip to Idaho and visited an interactive aquarium.

Animals mentioned: stingrays, parakeets, doctor fish, sea stars (starfish)

Learn English with Stories

My Visit to an Aquarium

旅館の　朝ごはんと　私が　いつも　食べる　朝ごはんは　まったく　ちがいます。どんな　朝ごはんを　食べているでしょうか。焼きそばパンってどんなパンでしょうか。
The breakfast I usually eat is completely different from one at the Ryokan-Japanese style hotel. What do you think I eat for breakfast? What kind of bread is Yakisoba-pan?

やさしい日本語（にほんご）

２ あさごはん

Each fast food meal we eat in a week could increase our risk of developing depression by as much as 4%, according to a new study.

Researchers from Iran also found that eating more than two fast food meals per week could increase the risk by almost a quarter.

They wanted to look at the effect of eating fast food on both obesity and depression.

Previous studies have found that eating a lot of heavily processed foods could lead to depression.

The research team thought that eating a lot of fast food was likely to cause obesity and that this could lead to depression.

However, they found obesity was not as much of an important factor as they thought it would be, and perhaps it was fast food consumption — and not obesity — that increased the risk of depression.

The researchers looked at data from more than 31,000 people in the US, taken between 2008 and 2018.

The participants were asked how many fast food meals they ate in a typical week, and they answered a survey that asked them about symptoms of depression.

During the study period, 11% of women and 7% of men showed signs of depression, although those with higher levels of education were less likely to be depressed.

Those who ate more than two fast food meals a week had a 24% higher risk of depression compared to those who ate fewer than two fast food meals per week.

However, the researchers say they can't prove that the cause of the participants' depression was eating fast food.