Like a Chameleon

Intro









Namaste 🙏! 
In this episode you will learn different ways to ask how someone is doing and to say "I am fine".

Chhittai bhetaülaa !


Learn Nepali with Rijendra

Tapaaï-laai sanchai chha ? 

Сегодня я встала в 7 утра. Светит солнышко, воздух очень свежий и я хочу выйти погулять. 
Я позавтракала в 10 утра. Обычно я не завтракаю утром, но сегодня я решила позавтракать. 
Сегодня у меня выходной и поэтому у меня есть время на мои дела. 
Я буду читать, вязать, слушать музыку, спать и может быть, я выйду погулять. Сейчас мне нужен покой потому что я упала, когда каталась на роликах. Да, я купила себе ролики! Но мне нужно научиться кататься и научиться падать. 


My diary in Russian

Солнечный день 🌤 sunny day

A flight attendant approaches Matt to offer him a drink.


Flight Attendant
Would you like something to drink? We have soda, coffee and tea as well as alcoholic beverages.


Matt
Sure, how much are the drinks?


Flight Attendant
Non-alcoholic beverages are free of charge. Alcoholic drinks are five dollars each.


Matt
Ok. I'd like to have a cup of coffee, please. Are meals going to be served on this flight?


Flight Attendant
Dinner will be served halfway through the flight. I will also bring you a snack with your beverage.


Matt
Can we choose what we will have for dinner?


Flight Attendant
Certainly. I will be bringing the menu for you to choose from. We have chicken, fish, and beef.


Matt
Is a vegetarian meal available?


Flight Attendant
Yes, but only if you have requested a special meal when you booked your flight. If not, I will try to find some extra servings of vegetables for you.


Matt
That would be great. Thank you very much.

English Conversation/Dialogue

Airline Food Services

Ciao a tuti e benvenuti a questa puntata del nostro podcast in cui parliamo degli artisti italiani più importanti. Giorgio Morandi,(1890-1964) è stato uno dei pittori e incisori più influenti del XX secolo, noto soprattutto per le sue nature morte che esplorano la bellezza della semplicità e della quotidianità. vediamo un po’ insieme la sua vita.....

Italiano espresso

Artisti italiani da scoprire: Giorgio Morandi, artista del silenzio

without Him life was hard on her but hope never dies.  

هزار و یک قصه (story time)

Chapter 4

We all learn “I don’t know” in English, but that’s not really how native speakers say it. In this episode, I share natural, casual, professional, and even playful ways to express uncertainty so you sound more fluent in real conversations.

👉 Listen now: *Say It Like This – How To Really Say I Don’t Know*

Which version do *you* use most often?


Context Clues

How To Really Say "I Don't Know"

Learn this effective exercise to improve tenses, grammar and sentence formation. It's super simple and fun! 

Lisa's Podcast

Sentence gymnastics.

When we talk about "screen time," we're often thinking about the effect that time spent on devices has on young people.

But what about the effect that those screens have on our eyes?

Whether you're using Instagram or Microsoft Excel, experts say that spending a lot of time looking at a screen isn't good for you.

But if you have to use a computer for work, what can you do to stay healthy?

Many eye experts say you should follow the "20-20-20 rule." This means taking a 20-second break every 20 minutes to look at something about 20 feet away — that's about 6 meters.

This gives your eyes a break and makes them change their focus from the screen that's near to you, to something that's farther away.

Make sure the screen is the right brightness, too. A screen that's too bright or too dark will make you strain your eyes. But your device can help you with this.

The idea is to reduce the amount of blue light that your eyes are getting, something that "night mode" on your device does. And some companies now sell blue light glasses that can help.

Sitting the right distance from the screen is also a good idea: at least 50 centimeters away is often given as a suggestion.

If you find you're moving close to the screen and straining your eyes to see, you could try making the fonts on your screen larger.

And don't forget to blink! Blinking stops your eyes from getting dry and it can also help to reduce eye strain.

