"TH" Tonguetwister:
The other day it was my fifth brother's thirty third birthday.

The Social Evolutionary

Correct Pronunciation: the "TH" sound

I don't like you. - Sikupendi.
I need to rest now. - Ninahitaji kupumzika sasa.
I want to eat. - Ninataka kula.
I would prefer this. - Ningependelea hii.
Stop lying to me. - Acha kunidanganya

Austine Sikuku

Swahili Phrases

(Chinese translation version)The brief introduction of Frankenstein

Grace's audio book channel

In this episode we will talk about sleep, you will learn how to say stay up late, sleep in, insomnia, feel sleepy ect.
It is recommended that you study in the following ways: 
1st time: listen without looking at the text. 
2nd time: look at the text and write down the new words, then look up the dictionary. 
3rd time: listen again without looking at the text. 4th time: shadow reading without looking at the text. 
https://www.purpleculture.net/chinese-english-dictionary/ 
大家好，我是Yuli。这是我在italki的第一期播客，很高兴可以跟你一起分享。在我的频道，我会分享各种主题的闲谈。内容大概是1到2分钟，文稿会放在每一集播客下面。希望对你的中文学习有所帮助，那我们开始吧。
今天想和大家聊一聊睡眠的话题。
你是早睡早起的人，还是夜猫子呢？夜猫子，大家看晚上的猫是不是经常不睡觉，在外面玩儿呢？所以夜猫子就是指晚上不想睡觉、喜欢熬夜的人。那早上不想起床怎么说呢？睡懒觉。懒就是lazy的意思。
晚上熬夜的时候，你一般是在做什么呢？有的人是在加班，有的人是在学习，有的人是在打游戏，还有的人是想睡但是睡不着。这个我们叫失眠。你会失眠吗？我有时候会失眠。如果白天喝了太多茶，或者晚上工作到太晚，我的大脑非常清醒，那我就失眠了。失眠的时候你会怎么办呢？躺在床上等着睡着，还是玩手机，还是起来工作或者学习呢？我发现，失眠的时候起来看书，过一会儿就犯困了，自然就可以入睡了。
你的睡眠怎么样呢？留言告诉我吧。我们下期见。

夜猫子	yè māo zi	night owl (people who sleeps very late)
熬夜	áo yè	stay up late
睡懒觉	shuì lǎn jiào	sleep in/ sleep late (in the morning)
失眠	shī mián	Insomnia
清醒	qīng xǐng	wide awake
犯困	fàn kùn	feel sleepy
自然	zì rán	naturally
入睡	rù shuì	fall asleep

Yuli's Chinese Channel

睡眠 sleep

I sitdown with Carl Honoré is a bestselling author, broadcaster and two-time TED speaker. He is also the voice of the Slow Movement. 

After working with street children in Brazil, Carl covered Europe and South America for the Economist, Observer, Miami Herald, Houston Chronicle, National Post (Canada), Time and other publications. 

His first book, In Praise of Slow, chronicles the global trend toward putting on the brakes in everything from work to food to parenting. The Financial Times said it is “to the Slow Movement what Das Kapital is to communism”.

Carl’s second book, Under Pressure explores how to raise and educate children in a fast world and was hailed by Time as a “gospel of the Slow Parenting movement”.

Carl’s third book, The Slow Fix, explores how to tackle complex problems in every walk of life, from health and relationships to business and politics, without falling for superficial, short-term quick fixes.

His fourth book, Bolder: How To Age Better And Feel Better About Ageing, is a spirited manifesto against ageism.

Carl recently published his first children’s book, It’s The Journey Not the Destination
Published in 36 languages, Carl has landed on bestseller lists in many countries. 

In Praise of Slow was a BBC Radio 4 Book of the Week and the inaugural choice for the Huffington Post Book Club. It also featured in a British TV sitcom, Argentina’s version of Big Brother and a TV commercial for the Motorola tablet. 

Under Pressure was shortlisted for the Writers’ Trust Award, the top prize for non-fiction in Canada. 

Bolder was also a BBC Radio 4 Book of the Week as well as a Reader’s Digest (UK) Book of the Month.

Carl featured in a series for BBC Radio 4 called The Slow Coach in which he helped frazzled, over-scheduled people slow down. He also presented a television show called Frantic Family Rescue on Australia’s ABC 1.

Carl lives in London. While researching his first book on slowness he was slapped with a speeding ticket.

All American Podcast 

Carl Honoré  (Best-selling author) "The Slow Movement" 

In dieser Episode von Vietnam: Fakten und persönliche Erfahrungen, spreche ich mehr über die schönsten Strandgebiete des Landes.

Vietnam: Fakten und persönliche Erfahrungen 

Episode 6: Die schönsten Strände in Vietnam

Talking about Americas Best Rapper Kendrick Lamar born to parents that worked in McDonalds and KFC! Leave me feedback if you like this type of podcast . Thanks!
Take an English Lesson with Carl https://italki.com/teacher/1947582