Come si trasformano i nomi maschili in femminili in italiano?

ITALIANO 360°

Puntata 5. DA MASCHILE A FEMMINILE

飽、杯子/杯、本，發音和例句。

Taiwan Daphne - elementary vocabulary

飽、杯子/杯、本

聊东西文化，也聊很多东西！
第六期，我们说说生日，对你来说生日是特别的一天吗？

聊聊东西 - Talk to Me in Chinese

006. Do you like birthdays? 你喜欢过生日吗？- ttmiChinese

🗣 Разберём, как сохранять мотивацию при изучении иврита, даже если через месяц-два энтузиазм падает и слова забываются.

🤝 В этом выпуске:
– как ставить конкретные цели и видеть прогресс;
– учить иврит понемногу каждый день;
– использовать интересные материалы: музыка, сериалы, видео;
– повторять слова и отмечать маленькие победы;
– говорить даже с ошибками;
– окружать себя языком в повседневной жизни;
– не сравнивать себя с другими;
– вознаграждать себя за успехи;
– менять подход, если что-то не работает;
– не останавливаться и идти маленькими шагами к цели.

✨ Этот выпуск — для всех, кто хочет учить иврит с удовольствием и сохранять мотивацию каждый день.

Лёгкий иврит

🎙 Подкаст: Как начать или продолжить учить иврит и не терять мотивацию 🎧

Hi, everyone! A new season has started! It's about my sister's baby and how we're taking care of him. Have fun!

Keywords
・赤ちゃん（あかちゃん）　baby
・世話をする（せわをする）to take care of
・手伝う（てつだう）　　　to help, to assist
・生まれる（うまれる）　　to be born

To find more episodes
https://tatsukisjapanese.buzzsprout.com

たつきのにほんご

Baby at Home (Beginner)

Today, in the “Serbian to go” podcast, you will hear 3 WAYS how to say I AM COLD in Serbian.🥶 Let’s grab a snack and let’s start. 
Срећно учење! / Srećno učenje!🤗
See you in class!👩‍🏫


SERBIAN TO GO

3 НАЧИНА да кажеш – I am cold… на српском – 3 WAYS to say – I am cold… in Serbian (A1-А2-B1)

The Social Evolutionary

How can you be "sick" of chocolate?

It might sound like the worst start to your day — you get into the shower, and it's ice cold. But while you might not enjoy it, a cold shower could actually be good for your health.

Spending time in cold water is not a new idea — the Ancient Greeks used cold water as a form of therapy as early as 3,500 BC. And things like cold water swims and ice baths have become quite popular around the world.

Experts believe there are a few reasons cold showers could be good for us.

Corey Simon, a doctor at Duke School of Medicine in the US, told CNN that having one or two cold showers a week helps him be more mentally present.

He believes the reason for this is that he has to mentally prepare himself for something stressful: the cold water. But once he's in it, he feels like he's in control of that stressor.

In fact, a 2022 study found that participants who showered for a minute in 10- to 14-degree water every day for two weeks had lower stress levels than a control group.

Cold showers could also be good for our immune system. In a study done in the Netherlands in 2016, people who spent 30 to 90 seconds in a cold shower took 29% fewer sick days from work.

Cold water has also been found to improve circulation, and can reduce muscle pain after a workout. Research suggests that taking a cold shower often could increase your metabolism too.

But experts say it's important to speak to your doctor before taking cold showers often, because it could be dangerous — especially for those with certain conditions, like heart or circulatory problems.



Practice Listening, Reading & Comprehension

Why Cold Showers Could Be Good for You

It's no secret that Hawaii is a favorite destination for Japanese tourists. In 2023, the islands welcomed around 573,000 visitors from Japan — the most from any country.

But did you know there's a connection between Japan and Hawaii that goes beyond travel and into clothing?

Aloha shirts, also known as Hawaiian shirts, have roots in Japanese culture, beginning with Japanese immigrants in Hawaii.

In the late 1800s, Japanese immigrants in Hawaii started importing Japanese clothing as well as rolls of fabric to make clothes with.

In the 1920s, locals in Hawaii saw these fabrics and started using them to make casual dress shirts with Japanese patterns on them. These shirts became popular with tourists to Hawaii.

Soon after, aloha shirts were made in bulk, but instead of using fabric made for Japanese clothing, stores in Hawaii started bringing in printed fabrics made just for aloha shirts.

And by the late 1930s, the designs had changed from Japanese patterns to the Hawaiian inspired patterns we're used to today — images of Mount Fuji and Japanese pine trees were replaced with things like coconut trees, surfers and fish.

But even though today's aloha shirts don't look very Japanese inspired, they still remain popular within Japan.

Yosuke Seki, an aloha shirt aficionado who goes to Hawaii every year, told CNN he wears his shirts daily, and hopes to inspire others to try them.

"Right now, I'm wearing a replica of one of the expensive designs," Seki said, adding that his shirt cost between $130 and $200. The more expensive shirts can cost thousands of dollars, he explained.

And for some fans, aloha shirts are not just clothing — they're collectable items, or even considered art.

Yoshihiro Nakano is the brand director of Sun Surf, a Japanese company that has been making aloha shirts for about 50 years. Many customers don't even wear the aloha shirts they buy, and instead just collect them or frame them, Nakano told CNN.