Let's see what {Take it from me}  means : 

It means: 

Listen to me 

Listen to my  experience because I've already experienced this  

What you will do is what I already did !! So, Listen to me ! Take my piece of advice !!

English for Work with James

Episode  8 :  Take it from me 

Full transcript: https://japanesemayuna.com/

はい、こんにちは。今回はポッドキャストの17回目です。だんだん暖かくなってきましたね。日中はセーターが少し暑く感じます。大阪は毎日晴れの日が続いています。空には雲が一つもなくて、いい天気です。そういえば先日、このポッドキャストをYoutubeにもアップロードしました。ぜひチェックしてみてください。https://www.youtube.com/channel/UC3HUNV-vylkRHXP_bKJZeYQ

Hi, This is the podcast episode 18. It’s getting warmer and warmer. Jumpers feel a bit hot during the day. Osaka has been sunny every day. There is not a single cloud in the sky, it’s a beautiful day. Speaking of which, I recently uploaded this podcast to Youtube as well. Please check it out: https://www.youtube.com/channel/UC3HUNV-vylkRHXP_bKJZeYQ

私の家の近くには小学校があるので、近所の道には子供がたくさん歩いています。日本の小学生は、歩いて学校に通います。家から学校までのルートは「通学路」といいます。通学路は学校が決めます。いちばん人通りが多く、安全なルートです。通学路には、誘拐や寄り道がないように、大人が立っていることもあります。「誘拐」とは、人をどこかに連れて行く犯罪です。「寄り道」とは、どこかに行く途中で、違う場所に行くことです。

There is a primary school near my house, so there are many children walking on the neighbourhood streets. Japanese primary school children walk to school. The route from home to school is called a ‘Tsuugakuro’ (school route). Tsuugakuro is decided by the school. It is the busiest and safest route. Adults may stand on Tsuugakuro to prevent Yuukai and Yorimichi. ‘Yuukai’ (kidnapping) is a crime where a person is taken somewhere. ‘Yorimichi’ (detour, dropping in on the way) is going somewhere different on the way to somewhere else.

今日の午後は筋トレをしました。「筋トレ」とは「筋力トレーニング」の略で、体を強くするための運動のことです。私はジムに行きません。家で筋トレを続けています。私が筋トレを始めたのは、４年ぐらい前です。フリーランスになって、外に出る機会が減ったので、運動をすることにしました。

This afternoon we did Kintore. ‘Kintore’ (strength training) is short for Kinryoku (muscle strength) Tore-ningu (training)’, an exercise to strengthen the body. I don’t go to the gym. I continue to strength train at home. I started Kintore about four years ago. When I became a freelancer I decided to exercise because I didn’t get out as often.

Japanese Lessons with Mayuna

17. 通学路と筋トレ

👅 Expression and Interaction test  
🌔 Days to take the exam 
🕐 Amount of time to complete the tasks 
📕 Task 1 
📗 Task 2 
📘 Task 3 
✅ Acting skill pass the test with flying colors 
💯 preparation for exams with Andrea https://teach.italki.com/teacher/3876134 Music: https://www.purple-planet.com

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You've been working for weeks on a project and finally get it finished, but someone else takes the credit — what could be more annoying?

Nothing, according to a new workplace survey! It found that people who steal your credit are the most annoying colleagues to work with.

Jobs site Kickresume asked almost 2,900 people around the world about the things that annoy them at work, and they had a lot to talk about!

Around 85% of people said they've worked with an annoying person.

And annoying colleagues don't just make people roll their eyes — they actually affect productivity too. In fact, almost six out of 10 people said that having annoying colleagues has a big effect on their productivity.

Thirty percent of people have a problem with colleagues who complain too much, while the same number get annoyed by those who don't respect personal space — they always stand a little too close!

Colleagues who steal other people's food from the fridge are also a source of annoyance.

Another common annoyance is bosses who micromanage — watching every move you make.

So what can we do about annoying behavior at work?

Many people say they'd like to talk to the person about it, but most don't have the courage.

Instead, 32% of people said they just try to stay away from the person who is annoying them. But that's not always easy, especially if they're stealing your credit — or your lunch!

Experts suggest speaking to a manager about workplace problems.

But here's a question: how do you know if you're not one of the people annoying your colleagues yourself?

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Transcript: https://drive.google.com/file/d/1unu4Uk_x3d5mHeBtmp0-sifhOSd2Ktg-/view?usp=drivesdk