This episode explores how your most grounded energy center — the Root Chakra — can unlock powerful focus, memory, and emotional safety in language learning. Learn how chanting, color therapy, and grounding awareness tap into deep neurological pathways to make your studies stick.

📚 Backed by neuroscience (Porges, 2011) and cognitive research (Joëls & Pu, 2007), this is a must-listen for anyone seeking to feel safe, steady, and strong while learning.
Tune in and experience the vibrational power of the note C, red flashcards, and the joy of embracing your voice.

🌳 Start grounded. Stay resilient. Rise with words.

🧘 Listen now and begin building fluency — from the root up.

💃🏻111 Tips for Learning a Language 

Tip 72 - How to activate the root chakra for language learning

¿Cómo hablar de pasatiempos en Español? Escucha este episodio y aprende la manera más natural de hablar de pasatiempos en Español.

Spanish with Jania

How to talk about Hobbies in Spanish

オノマトペについて、いろいろお話します

にほんご　いろいろ

オノマトペ

Neste episódio aprendemos sobre as divisões da casa e sobre o que podemos ter no nosso quintal.

 Portuguese Audios for Intermediate B1 -Áudios em Português para Intermédios B1

A casa do Artur

🙇I apologize! I didn't upload a new episode last Friday because I wasn't feeling well. Forgive me, please. Today's program content is extremely rich. There are students’ sharing as well as the most recent news from China. So don't miss out, then.

来源：https://tw.news.yahoo.com/%E4%B8%AD%E5%9C%8B-%E7%99%BD%E7%B4%99%E9%9D%A9%E5%91%BD-%E6%8A%97%E8%AD%B0%E6%B5%AA%E6%BD%AE-%E5%8C%97%E4%BA%AC%E6%B8%85%E5%A4%A7%E5%AD%B8%E7%94%9F%E9%AB%98%E5%96%8A-%E6%88%91%E5%80%91%E4%B8%8D%E5%86%8D%E7%82%BA%E5%85%AC%E6%AC%8A%E5%8A%9B%E5%8F%A3%E4%BA%A4-011521882.html

https://www.youtube.com/watch?v=aSwxHZnzOCU

News with zhe

#37 2022/11/28新闻

Mt.Fuji is opened for climber from July 1st to September 10th.
So many people visit Mt.Fuji every year, but I've never visited there.
Today I'm going to talki about Mt.Fuji's yamabiraki day.

６月２６日の新聞に「富士　弾丸登山に懸念」という記事がありました。
日本の山といえば、富士山。　富士山は葛飾北斎の浮世絵にも描かれています。さらに、２０１３年にユネスコの世界文化遺産にも登録されています。　たぶん、富士山の名前ぐらいは　Mt.Fujiという呼び名で、みなさんも　知っているのではないでしょうか。標高３７７１メートルの富士山は、夏にしか登ることができません。　そう、７月に山開きを迎えるのです。
７月１日に山梨県側の吉田ルート、７月１０日に静岡県側の須走、富士宮、御殿場の３つのルートが全面開通され、山頂まで登れるようになるそうです。そして、９月１０日まで。また富士山への道は閉ざされます。
海外からの観光客だけでなく、多くの日本人が富士山頂から、日の出を見るために山に登ります。　その朝日を「御来光」と呼んでいます。仏教から来ていることばで、高い山から見る朝日は、仏さまの光、尊いものと考えられているからです。　毎年２０万人以上の人たちが訪れる富士山ですが、実は私は行ったことがありません。　一度は行ってみたいと思っていますが、山登りが苦手なので、なかなか腰があがらないまま、この年になってしまいました。たぶん、もう富士登山には登らないだろうと思っています。
富士山頂から日の出を見る人は、だいたい山小屋に泊まります。そして、夜が明ける前に起き出して、山頂を目指します。　ところが、今年、２０２３年の山開き初日、７月１日の山小屋の予約は、とっくに満室になっているそうです。５月に予約受付をはじめてたった２日ほどで定員に達したそうです。では、山小屋の予約ができなかった人たちは、どうするのでしょうか。　実は、途中で休憩をせずに、夜通し歩いて頂上をめざすそうです。それを弾丸登山というのですが、弾丸とは銃の玉のことです。　十分に休憩せずに短い時間で高い山に登れば、高山病にかかるリスクが高くなります。　それを地元の関係者たちは心配しているそうです。
日本に来た記念に　富士山に登ろうと思っている人は、しっかり情報を集めて、体力をつけて　臨むことが大切ですね。
富士登山が素敵な思い出になるように、どうぞ、ご安全に！





やさしい日本語（にほんご）

富士山　山開き　Mt.Fuji Yamabiraki 

和我们一起来翻译这些日常会用到的句子吧～ 结尾有彩蛋 XD


Chillchat (Learn Chinese and Chill)

日常句子挑战 Daily-sentence Challenge!

Clara, a brilliant data analyst with a mind for numbers, walked into my office looking like a storm cloud. Networking events were her kryptonite. "I freeze up," she confessed, "Small talk? Forget it! I just stand there awkwardly, feeling like a total outsider."

Clara's shyness was hindering her career. Her analytical skills were top-notch, but promotions often went to colleagues who could "schmooze" with decision-makers. I knew I could help.

Our first step was reframing networking. Instead of a dreaded chore, we saw it as an opportunity to connect with people who shared her passion for data. We practiced "elevator pitches" - concise introductions highlighting her expertise. We focused on open-ended questions, like "What's the biggest data challenge you're facing?" to spark engaging conversations.

Next, we tackled the "shy freeze." Role-playing helped Clara practice making eye contact, smiling warmly, and using active listening techniques like nodding and acknowledging what the other person said. We even practiced "exit strategies" - polite ways to excuse herself from a conversation when she felt overwhelmed.

The turning point came when I suggested Clara volunteer at a data analysis conference.  She'd be interacting with people who shared her interests, but in a less intimidating setting.  It worked! Clara's passion for data analysis shone through, and she ended up having stimulating conversations with attendees.

The next networking event was a different story. Armed with her practiced pitch and newfound confidence, Clara actively approached people, discussed data trends, and even shared a few insights herself. She even left with a business card from a potential mentor!

Today, Clara is a networking pro.  She still gets nervous, but she no longer lets shyness hold her back.  Clara's story proves that anyone can become a confident networker with the right tools and a supportive coach.