Что лучше, выражать свои эмоции вслух или держать всё в себе? 
Я решила, что иногда стоит поделиться своими мыслями с другим человеком. А как поступаете вы?

Ты со мной? 

Выражать свои эмоции вслух или держать всё в себе?

Quizá pienses que Cancún por sí solo es de lo más tradicional que puedas encontrar en México: nada más alejado de la realidad. 
Esto incluso fue algo completamente nuevo para mí, pero Cancún no tiene como tal una esencia propia, sino que su esencia lo hacen las demás culturas de las personas que viven ahí, provenientes de México y de otros países.
No esperes más y empieza a aprender acerca de cómo es este lugar y de sus atracciones junto a Jessica, nuestra guía online en este episodio que ha vivido ahí por muchísimos años y que sin duda sabe demasiado de cómo son las cosas por allá.
Si deseas leer la transcripción de este podcast para no perderte ni una sola palabra de lo que decimos, puedes hacerlo yendo a este enlace: https://esdeverdad.com/podcast/cancun-el-chilaquil

Es De Verdad

T1 E3 - Cancún como ciudad multicultural de México (El chilaquil)

Body parts are used in day to day life conversation so it's very important to learn them in both Swahili and English, in this podcast, you'll learn essential vocabulary related to body parts. 

Head in Swahili is 
[                          ]

Hair in Swahili is 
[                         ]


Swahili world

Sehemu Za Mwili (body parts)

주말에 날씨가 좋았던 덕분에 등산을 다녀올 수 있었어요.
올해 목표 중에 하나가 바로 등산하기였는데 드디어 다녀왔어요.
산 정상까지는 가지 못했지만 그래도 오랜만에 산에 가니까 상쾌하고 좋았어요.

Do you like going to a mountain? 
It was one of my New Year's Resolutions to go to a mountain this year!

Yejin's Podcast for Korean Learners

Do you like 등산?

Información sobre las serpientes de Costa Rica:
Nivel intermedio/avanzado

Accede al texto en:  https://docs.google.com/document/d/1ZuMwmgdaMTbSeAxg5rS94F3RBwNAZy3qGFSpSHkC3fk/edit?usp=sharing


Natural Spanish Fluency

Serpientes de Costa Rica

电影《飞驰人生》片段
speaker: 沈腾 Shěn Téng 演员、导演、编剧。这个电影片段出自他主演的电影《飞驰人生》。
Shěn Téng: Chinese comedian, actor and director.This movie clip is from the movie Pegasus in which he starred.

script: 
二十多年前，我还是个少年。打开家里刚买的彩电，看到了555港京拉力赛。我惊呆了，原来车还能这样开，我立志，长大以后也要成为一个拉力车手。一九九九年，世界拉力锦标赛在中国举行，我瞒着家人坐火车去北京看比赛。当拉力赛车在我身边呼啸而过，我知道，这将是我的一生热爱。我将为此，一直奋斗。
后来我真的成为了一个拉力车手，戴上头盔，绑上安全带，听着领航员的路书，我宛如新生。那些只能在电视上看到的中国顶级拉力车手们，我终于能和他们在现实里交手。我和我的搭档，也变得越来越强。巴音布鲁克，那里有着四千米的海拔，有悬崖、峭壁、森林、雪山，赢下巴音布鲁克的人，就是赢下了中国赛车的最高荣誉。我连续赢了五届，那年我32岁。
rè ài
热爱      v.ardently love; have deep love for
n. love /devotion /passion 
rè'ài gōngzuò  
热爱工作    passionate about work
rè'ài shēnghuó
热爱生活   Love Your Life

translation:
Over 20 years ago, I was still a teenager. I turned on the color TV my family bought and noticed the 555 Hong Kong-Beijing Rally. I was shocked to find out that you can drive a car like that. So I made up my mind to become a rally driver as well when I grow up. In 1999, The World Rally Championship was held in China. I took the train to Beijing to watch the championship without telling my family. When the rally cars whizzed past me, it became certain that this would be my passion, and I’d keep striving for it. Eventually, I did become a rally driver. I put on the helmet and fasten the seatbelt. Listening to the co-driver’s pace notes, I am like a newborn. Now I could finally compete with the best Chinese drivers that I have only seen on TV before. My co-driver and I were getting better and stronger as well.
Bayanbulak is 4,000 km above sea level and encompasses dangerous cliffs, forests, and snowy mountains. The highest honor of Chinese racing is to win the Bayanbulak championship. I won five times in a row. That year I was 32.


One Minute Chinese—— Celebrity speeches & interviews with Chinese & English script

07.赛车将是我的一生热爱。Rallying would be my whole life passion.

年始に初島（はつしま）に行ってきました✨みなさんは年末年始に何をしましたか？

SeikaのPodcast🎧

Ep.67 「初島（はつしま）」に行ってきました🚢🍃🍋

King Charles visits a Gurdwara Temple

Transcript: https://drive.google.com/file/d/1gKlK4SfpdDzPapwIwAbZ0oaVuiPa9hi1/view?usp=drivesdk

Teacher Joseph's Podcast

King Charles visits a Gurdwara Temple (with transcript for study)

BBC World Service - Does it have a future?