Today's episode is about 운동.
Recently I started to go to a pilates class.
It's not so easy but I'm trying to enjoy it for my health!

Do you also workout or play sports?
"여러분은 평소에 어떤 운동을 하나요?"

Yejin's Podcast for Korean Learners

What kind of 운동 do you do?


This topic is going to be divided into 4 chapters. We are going to discuss all of these topics thoroughly, going into deep understanding of all of them. So, if you are interested-subscribe to this channel to stay informed.

Alright, let’s start from the basics. Why do we need conditionals? It’s super simple. We use them to talk about some conditions. Here are a couple of examples: We will go to the cinema, if you buy these tickets. Or vice versa ‘We won’t go to the cinema, if you don’t buy these tickets. 
There are 4 types of conditionals and today’s podcast is devoted to “zero and first conditional”.
Okay, guys. Zero conditional. We use it to talk about some facts, rules or laws.
“Snow melts, when it is hot”, “if you violate the law, you are punished”
How do we make it? Super simple. Our sentence consists of 2 parts: clause and main part, both of them are written in present simple. The clause part always contains if or when.
 Let’s take a look again.
“If you don’t work, you don’t get money”
I am about to leave you a couple of exercises in the quiz to practice.

Alright, the first conditional is about FUTURE. Yes, guys, and this is when a lot of students make mistakes. Let’s take a look at the examples.
“If you pass your exams, you will enter the university”
“If I don’t have enough delights, I will go to the supermarket to purchase them”

How do we make it?
In the main part we have Future Simple, in the clause one we, again, have present simple. 
The main mistake is when you use Future Simple instead of Present Simple. Try to remember that here, after ‘if or when” we don’t use the future. (Sometimes we do, but we’ll talk about it later)

“If I don’t exercises, I’ll never achieve a strong body”
“You will never find a good job, if you don’t look for it,”

And of course, I’ve prepared a good exercise for you to practice.

I hope it was useful, it was nice to share this info with you. Feel free to book lessons with me. Thank you and see you later!




Excellent at English with Kate K

Conditional sentences(zero and 1st)

In questo episodio parlo del viaggiare da soli, uso del lessico dei viaggi: cose da mettere in valigia, alcuni mezzi di trasporto, luoghi dove andare in vacanza. Tempi verbali che utilizzo: indicativo presente, passato prossimo , imperfetto, gerundio, futuro. 

Vivendo tra due lingue

Viaggiare da soli

Joy to Our World

The blind leading the blind. Can it get any worse?

Did you know that some words in Spanish have no translation in English? This podcast we will talk about these words below: 

•	¡Ajo!
•	Bagre
•	Barro
•	Barras
•	Bollito
•	Cipote
•	Cógela suave
•	¡Eche!
•	Erda: 
•	Pelaos
•	Tombo
•	Vi’te

Remember that I teach Spanish on italki, you can book a class for more information you can look at it on my profile :)


Colombia

Palabras que no tiene traducción en ingles (parte 6)

Guessing what your interviewer will ask you can be difficult, but you can always count on the question, “Can you tell me about yourself?” That means that you can be well-prepared for at least one question! When you deliver a great answer at the start of your interview, it will give you confidence and impress your interviewer.

In this episode, you will learn the three goals you need to achieve in an interview to be successful. Then, you’ll learn about what the interviewer is looking for when they ask, “Can you tell me about yourself?” You’ll also hear three well-crafted answers to the question and tips for how you can answer the question.

If you want to increase your English vocabulary, continue listening to the end, where you’ll hear definitions of five idioms and phrases that came up during the episode.

Episode originally published on May 4, 2020.
Transcript at https://www.express-to-impress.com/tell-me-about-yourself/.
Infographics for this episode at https://www.pinterest.com/ExpresstoImpress/.

Express to Impress

How to Answer "Can You Tell Me About Yourself?"

English spelling can be difficult when there are many ways to write the vowel sounds.
There are many websites that convert text to speech so you can listen and read at the same time. Practice makes perfect!

The Social Evolutionary

How many ways to spell the long "a" sound, /eɪ/???!!!

自転車の思い出について話しました🚲🌱みなさんは自転車に乗りますか？１週間に何回ぐらい乗りますか？

SeikaのPodcast🎧

Ep.45 日本人は何歳から自転車に乗るの？🚲

One of the questions that many of us have about exercise is "should it hurt?"

Some people agree with the old saying: "No pain, no gain," which means if it's not hurting, you're not improving.

But is that really true?

When it comes to weight training, some experts tell people that they should train "until failure" for best results.

This means they keep lifting or training until their body cannot physically do any more.

However, others say that this approach is not suitable for everyone.

"If somebody wants to increase muscle mass as much as they possibly can, then training to failure is something to consider," said Michael Zourdos, from Florida Atlantic University, who has done research into this subject.

He and his colleagues found that lifting weights "until failure" may build bigger muscles, but isn't needed to increase strength.

He said people who work out hard, but don't push themselves to exhaustion, will still likely improve their fitness.

For the average person just looking to increase their fitness levels, Zourdos said it's easier to get results.

He said that these people would benefit from a hard session that comes within five to 10 repetitions of failure, rather than training to complete exhaustion.

He also said "failure training" often makes people so sore that they miss their next session.

Overdoing it can sometimes be harmful — and people who are planning on doing strenuous exercise should see a doctor first.

James Fisher, a sport science expert in the UK, says that resting muscle groups is an important part of training.

But he agrees that if people want to build muscle, they need to push themselves.

"If you lift a weight you can easily lift 10 times or more, you never really work hard enough," he said.

Still, Fisher said that the best workout is "one that people will actually do," regardless of how hard they push themselves.