In this audio, the speaker introduces their family members and their respective occupations.

Damon's Real Korean Vibe

[A1Level] Family Introductions & Occupations Quiz

Struggling to order food in a Spanish-speaking country? 🍽️ We’ve got your back!
In this episode of Spanish Unplugged, you’ll learn essential phrases for navigating menus, ordering with confidence, and even handling allergies or special preferences. Join Ana, our foodie traveler, as she masters the art of dining out in Spanish!

🎙️ Get tips, tricks, and cultural insights to enjoy your gastronomic adventures stress-free.
💡 Want this guide? Drop me a message, and I’ll send it your way!

Spanish Unplugged Podcast

EP6: Restaurant Survival: Order Like a Pro 🌶️

こんにちは! Today, it's a bit a big theme: life! Meeting people has changed my life a lot.

Usage of Slow Japanese:
STEP 1. Listen to the episode without seeing scripts.
STEP 2. Go to mochifika.com/podcast/ and check "Key vocabularies of this episode", listen again to the episode while seeing the list.
STEP 3. Check the whole script, it'll fill the gap in your understanding.

Scripts and key vocabularies of this episode are here:
https://www.patreon.com/posts/slow-japanese-24-63570190?utm_medium=clipboard_copy&utm_source=copy_to_clipboard&utm_campaign=postshare

Slow Japanese

Episode #24 - Meeting new people

Vamos aprender como funciona uma reserva dentro de um hotel. 

 Portuguese Audios for Intermediate B1 -Áudios em Português para Intermédios B1

Reserva de quarto de hotel

Czech - your gateway to Slavic languages

How to say I like and I love in Czech

Spanish México

MI PUEBLO EPISODIO 1

People who travel a lot will know the feeling — you've just landed in a country on the other side of the world, ready to explore and see the sights, but you're too tired to do anything!

Jet lag is usually linked with travel and changing time zones. But a new study has found that even small changes to our daily schedules can change our sleeping patterns.

And it's not just sleep that gets affected by a disrupted schedule — our bodies work differently when our daily patterns change.

The study, published in iScience, looked at how our bodies respond to a five-hour time change — similar to the kind of jet lag you'd feel after traveling from New York to London, for example.

It looked at people's circadian rhythm — our body's natural clock that controls when we sleep, when different hormones are released, and how our bodies use energy.

During the study, scientists observed 14 people in a lab for eight days.

On the first two days, the participants followed their normal daily schedules. But from the third day, the participants' meals, sleep and light exposure were changed to five hours later than normal.

The researchers tested the participants' blood and checked their digestion, energy use, and levels of melatonin — a hormone that helps control sleep by making you feel tired when it gets dark — to see how their bodies reacted to the time change.

The results showed that the five-hour time change made digestion slower, changed blood sugar levels, and affected how the body used fat. The body also burned less energy from food.

These things started to go back to normal after two or three days as the body adjusted to the new schedule.

One of the study's researchers, Jonathan Johnston, told StudyFinds this shows how sticking to a regular schedule can make a big difference to our health.

Practice Listening, Reading & Comprehension

How Jet Lag Affects More than Just Your Sleep

Привет! 🤗

В этом выпуске подкаста мы поговорим о самых популярных глаголах, которые мы используем каждый день и посмотрим, как они используются в контексте.

Приятного прослушивания!

Speak fluent Russian A1-A2

🎧 Выпуск 51. 10 важных русских глаголов Часть 3 / 10 important Russian verbs Part 3

IELTS Speaking Part 1 - Games.

Q. What games are popular in your country? [Why?]
Q. Do you play any games? [Why/Why not?]
Q. How do people learn to play games in your country?
Q. Do you think it’s important for people to play games? [Why/Why not?]

How do you plan your IELTS Speaking answers? Do you have a successful formula?

