I'm not usually good at falling asleep, so I have a bedtime routine. However, I normally talk with friends on discord until 10:30pm. At that time, I get dressed properly for bed, I brush my teeth, and clean my face. I try to get my wonderful cat out of my bed. She is little, yet very playful. At that hour I need to sleep and playing with her wouldn't be the best strategy to get me sleepy. After that, if I'm still full of energy, I read some pages from a book on my kindle and finally go to sleep.