When I felt anxiety in my future, I read this book. After l read this book, I changed my mind. It has changed better than before. Which name is “ the courage to be disliked”. Written by Kishimi Ichiro I will sum up the story. In this story, discuss with a philosopher and youth that solved his mental problems. One of the fascinating part is “ Are you okay just as you are “ I had the same question before. But now I like myself. In my opinion, the author wants to say, “ you can change yourself; all you have to do is having a courage; and also, it doesn't matter your past and circumstances. We have to live earnestly here and now. Then, your concern will disappear. I couldn't read in English everything, It had many physiological words if you intend in this book.I will recommend your own language first. This book has been translated into many languages. Thank you for taking the time—my essay.