A newspaper article containing 40 up phrasal verbs:

https://youtu.be/pbSfJmArAxg

She starts reading the article at 2:07.

For those learning English as a second language, what do you use to learn phrasal verbs? What has helped you the most?

By the way, if you feel like having some fun and writing a few sentences here using different up phrasal verbs, have at it! The wackier the better :D