My weekly diet. I try to have good eating habits. When I get up every morning, I always drink an herbal tea with lemon, after that I practice yoga on the large carpet while I listen to relaxing music. I really like all types of salad but my favourite salad is prepared with lettuce, boiled eggs, tomato, esparragus, chicken, corn and carrot. I usually eat three pieces of fruit every day, my favouite fruit are bananas, apples, oranges and pineapples. I only drink some alcohol on Friday when I go out for a drink with my friends. I always drink one and a half litre of water every day. I usually go walking to my job and I really like cycling at the weekend.