When I'm about to give up I some times simply breathe. The power of breathing slowly, noticing thoughts coming across and gently let them go. In the simple action of breathing I'm able to calm my mind and come back to focus more quietly and finally gets me motivated.

When I'm about to give up sometimes I simply breathe. The power of breathing slowly, noticing thoughts coming across and gently letting them go. In the simple action of breathing I'm able to calm my mind and come back to my focus more quiet and finally motivated.

When I'm about to give up, I sometimes simply breathe. There is power in breathing slowly while noticing thoughts coming across and gently letting them go. In the simple action of breathing I'm able to calm my mind and come back to my focus with more calm and, eventually, motivation.