could means an ability to do something
for example: Could you give me a hand? Could I stay here? I could ride a bike etc
so here one has the ability to offer help and do something, it has both possibilities of acceptance and rejection
Would: shows one's will to do something, more formal, polite expression
for example: Would you like a drink? -- shows offer, if one would want something to drink
Would you help me/open the door for me? -- ask for help, shows one's will of asking someone to help
I would like to have a book please -- I want to have something, but more formal and polite
Should: showing one must/have an obligation to do something, quite demanding, commanding word, depends on what context
for example: You should revise now. -- You have to revise in order to achieve high grades./ One must do something
We should help save the environment by reducing pollution such as using less fuel. -- Shows obligation that one has to do something in order to improve
You should call your parents -- You should/have to call them as they are worried about you